Bloody Mary-Tomato Aspic Recipe
4 package gelatin, unflavored
3 3/4 cup tomato juice, divided
1/4 cup water
1 tsp celery salt
1 tbsp worcestershire sauce
1 1/2 tsp hot sauce
1/2 tsp aromatic bitters
1 cheese, cottage
Soften gelatin in 3/4 cup tomato juice and 1/4 cup water; let stand 5
Combine 3 cups tomato juice, celery salt, Worcestershire, hot sauce,
and bitters in a saucepan; bring to a boil. Remove from heat and add
gelatin mixture, stirring until gelatin dissolves.
Pour into an oiled 4-1/2 cup ring mold; chill until firm. Unmold on
lettuce-lined serving plate, and fill center with cottage cheese.
SOURCE: Southern Living Magazine, sometime in 1981. Typos by Nancy
Coleman. From: Nancy Coleman
to Vegetable Recipes
Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some reduced carb diet tips:
* Use splenda as a substitute for sugar.
Recipes that call for sugar can be changed to make use of splenda instead. It has a different density so you will need to experiment a little and it might not be perfect for everything, but it gives pretty good results most of the time.
Foods containing carotenes
(includes paprika, turnip greens and tomato puree)
These colorful plants have high levels of carotenes (alpha and beta) believed by scientists to play a role in helping stop cancer, spefically cancer of the lungs. The majority of these are also low in calories, so you should add them to your weight loss program.
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