Bloody Mary-Tomato Aspic Recipe
Recipe
Ingredients
4 package gelatin, unflavored 3 3/4 cup tomato juice, divided 1/4 cup water 1 tsp celery salt 1 tbsp worcestershire sauce 1 1/2 tsp hot sauce 1/2 tsp aromatic bitters 1 lettuce 1 cheese, cottage
Recipe
Preparation
Soften gelatin in 3/4 cup tomato juice and 1/4 cup water; let stand 5 minutes.
Combine 3 cups tomato juice, celery salt, Worcestershire, hot sauce, and bitters in a saucepan; bring to a boil. Remove from heat and add gelatin mixture, stirring until gelatin dissolves.
Pour into an oiled 4-1/2 cup ring mold; chill until firm. Unmold on lettuce-lined serving plate, and fill center with cottage cheese.
SOURCE: Southern Living Magazine, sometime in 1981. Typos by Nancy Coleman. From: Nancy Coleman Date: 08-22-94
Servings:
8
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Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some reduced carb diet guidlines:
* Replace sugar with a low carb substitute such as splenda.
Most recipes that require sugar can be changed to use splenda instead. It doesn't weigh the same so you will need to experiment a little and it may not work for every recipe, but it does bake up nice most of the time.
Flavonoid foods
(inlcudes garlic, spinach, adzuki bean & tea)
The nutrients called 'flavonoids' present in these food types are thought by nutritionalists to have properties as anti-carcinogens.
Researchers researching the effects of flavonoids think they might also have numerous other healthy properties, amongst them, anti-dermatitis and antiplatelet capabilities.
The majority of these also have a low calorie count, so should be included in every diet system.
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