Cheesy Potato Skins Recipe
3 medium baking potatoes
1 vegetable oil
1 seasoned salt
1 cup shredded cheddar cheese
6 slice bacon, cooked and crumbled
sour cream, jalapenos, and picante sauce optional
Preheat oven to 400F.
Scrub potatoes thoroughly and rub skin with oil. Bake for 1 hour or
until done. Allow potatoes to cool to touch. Cut in half lengthwise.
Carefully scoop out pulp, leaving 1/4- to 1/8- inch shells. (Save
pulp for another recipe). Cut skins in half crosswise and deep fry
in hot oil for 32 minutes until lightly browned. Drain on paper
towels. Place skins on a baking sheet. Sprinkle with salt, cheese,
and bacon. Place under broiler until cheese melts. Serve with sour
cream, jalapenos, and picante sauce.
Yield: 1 dozen small servings
From: "Celebrate San Antonio - A Cookbook" by the San Antonio Junior
Forum, 1986. ISBN 0-961917-0-0 Posted by: Karin Brewer, Cooking
to Vegetable Recipes
Food Tips of the Week
Dieting made easy
When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
The problems associated with low carb diets
Its popular as hell, but it is truly safe and healthy for you?
Moreover, it has been proposed that the kidneys can come under too much strain and that the consequential change in blood acid levels causes bone loss, but some of the medical studies testing the hypothesis have struggled to find any evidence of kidney damage or bone damage.
Most of the bad side-effects observed, like tiredness, stomach disorders, or bad headaches seem to be only temporary, but critics contend that low carbohydrate diets are not without serious long term side effects.
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The onion family of vegetables is high in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is too little scientific proof available, allyl sulphides are also thought by nutritionalists to reduce problems with blood circulation, arteriosclerosis and insomnia.
Foods containing allyl sulfides also help you lose weight, so make sure you add them to your diet system.
Cheesy Potato Skins Recipe Collection
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