Chilled Eggplant Appetizer Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Chilled Eggplant Appetizer Recipe from Recipes 4U

 

Chilled Eggplant Appetizer Recipe

Recipe Ingredients

1 large eggplant
2 green peppers
1 raw onion, diced, to taste
1 lemon juice to taste
1 salad oil to taste
1 salt and pepper to taste

Recipe Preparation

Bake eggplant and green peppers in a 350 deg. oven for 1 hour. Turn
after 1/2 hour; let cool. Peel eggplant; if it is watery, squeeze and
drain on paper towels.
Skin and seed the green peppers. Chop eggplant and peppers, then
combine.*

When you are ready to serve, add diced raw onion, lemon juice, salad
oil, salt and pepper, all to taste.
Chill and eat cold as an appetizer.

*This recipe freezes well. Freeze in the summer when eggplant is
plentiful and defrost later and add remaining ingredients.

From DEEANNE's recipe files

 

 

Servings: 10

 

 

 

Back to Vegetable Recipes



Food Tips of the Week

Dieting tips

If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some reduced carb diet pointers:
* You can create really great smoothies using low carb yogurt. I know, it is not really cooking, but if you must have smoothies you can make them with low carbohydrate yogurt and fruit. Obviously, you should make sure you use only fruit that is low in carbohydrates and the whole fruit as the fiber is beneficial.

* Understand the food labels Watch out for advertizing that proclaims 'low carb' - check the actual nutritional information on the back of the package. A good number of are only a little reduced and in some cases still higher than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are identical.

Foods containing carotenes
(includes paprika, mangos and winter squash)
These colorful foods are rich in carotenes thought by doctors to play a role in helping prevent cancer, spefically cancer of the stomach and lesophagus. Many also have a low calorie count, so should be included in every diet.






Chilled Eggplant Appetizer Recipe Collection from Recipes 4U

You can now stop spending your hard earned cash on expensive recipe cooking books or exorbitant meals out in poncy restaurants, all you have to do is locate and print out the recipe that you have chosen and you will soon be preparing a good meal to amaze your friends in the comfort of your own home


This Chilled Eggplant Appetizer Recipe is one of our Vegetable Recipes, which are collected from submissions from our readers and public domain sources. Of course, as there are more than 50,000 recipes in the collection it is not practical to prepare and test every recipe in the collection, so please exercise caution and use common sense. If you spot any mistakes, let us know.


 

Chilled Eggplant Appetizer Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.