Creamy Spinach Dip Recipe
8 oz cream cheese, cubed
5 oz frozen chopped spinach
2 tbsp pimento, diced
1 tsp worcestershire sauce
1/4 tsp garlic salt
1/4 cup whipping cream
2 tbsp parmesan cheese, grated
2 tsp onion, finely chopped
1/2 tsp thyme
Combine cream cheese and cream in crock pot. Cover and heat until
cheese is melted, 30 to 60 minutes. Add remaining ingredients. Cover
and heat 30 minutes. Serve with raw vegetables, crackers, or bread
to Vegetable Recipes
Food Tips of the Week
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some lower carb diet tips:
* Make reduced carb breadcrumbs for deep fried or oven baked foods.
Although you may be able to buy low carb breadcrumbs, you may make them yourself by using low carb bread. All you have to do is simply toast the low carb bread in a pre-heated oven on a sheet of cookie paper. Once it is quite hard and crispy, process it in your food mill. To store, keep in an airtight container.
* Understand the food labels
Don't trust sales blurb that claims to be 'low carb' - check the nutritional information on the back of the can or package. Many are only marginally lower and in some cases still more than a competitors usual brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are identically the same.
Lycopene super foods
(includes apricot, papaya & baby jackfruit)
The phytochemical lycopene is a non-synthetic compound used to color foods and member of the same group of phytochemicals as carotene. This chemical is accountable for the deep red colour of quite a few natural foods.
Fortunately, unlike numerous nutrients, it does not become less effective if cooked but is genuinely improved by the cooking process.
Its most valuable health contribution is that it works as an antioxidant and appears to help lower the risks of cancer.
Lycopene is the most powerful carotenoid quencher of singlet oxygen, which is correlated with aging of the skin. It's also believed to curtail the development of diseases affecting arterial blood vessels.
Creamy Spinach Dip Recipe Index from Recipes 4U
You can now stop spending your hard earned cash on top price recipe cooking books or costly meals in over-priced eating establishments, just search out and print out the recipe that meets your requirements and commence cooking good food to amaze your family in the convenience of your own kitchen