Creamy Spinach Dip Recipe
8 oz cream cheese, cubed
5 oz frozen chopped spinach
2 tbsp pimento, diced
1 tsp worcestershire sauce
1/4 tsp garlic salt
1/4 cup whipping cream
2 tbsp parmesan cheese, grated
2 tsp onion, finely chopped
1/2 tsp thyme
Combine cream cheese and cream in crock pot. Cover and heat until
cheese is melted, 30 to 60 minutes. Add remaining ingredients. Cover
and heat 30 minutes. Serve with raw vegetables, crackers, or bread
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Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
The case against reduced carb diets
Its popular as hell, but it is truly safe and healthy for you?
Eating more animal-based products could lead into increased consumption of saturated fat and cholesterol, which a good number of authorities believe will increase the chance of heart conditions.
Even though there is some research that illustrates that low carb diets may help elimate surplus fat, some of this evidence has resulted in many arguments between nutritionalists, and their safety record has been challenged
Foods containing lycopene
(includes apricot, papaya & tomatoes)
The chemical lypcopene is a simple coloring compound and member of the same family of phytochemicals as carotene. Lycopene is the agent responsible for the dark red colour of many foods.
Unlike most other vitamins, lycopene does not become less effective if cooked but is in actuality improved by going through the cooking process.
Lycoprene's main medical value is that it behaves as an antioxidant and is thought to be of use in the fight to reduce the probabilty of contracting cancer.
This useful phytochemical is the most powerful carotenoid quencher of singlet oxygen, which is correlated with skin aging. It's also thought by many researchers to hamper the progression of atherosclerosis.
Creamy Spinach Dip Recipe Index from Recipes 4U
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