Dried Tomato Torta Recipe
Recipe
Ingredients
1 cup cream cheese -- at room 1 temperature 1 cup unsalted butter -- at room 1 temperature 1 cup parmesan cheese -- freshly 1 grated 1/2 cup sun-dried tomatoes, 1 oil-packed -- drained 1 (reserve oil 2 tbsp oil -- from dried tomatoes 2 cup fresh basil leaves -- 1 lightly packed
Recipe
Preparation
With an electric mixer or food processor, beat cream cheese, butter and parmesan cheese until very smoothly blended. Cut 4 tomatoes into thin strips; set aside. Whirl remaining tomatoes, oil and about 1/2 cup of the cheese mixture until tomatoes arevery smoothly pureed; scrape puree back into bowl with cheese mixture and beat to blend. Cover bowl and chill for about 20 minutes, or until firm enough to shape. Mound cheese on a platter. If made ahead, cover with and inverted bowl (don't let it touch the cheese) and chill up to 3 days; serve at room temperature. Arrange reserved tomato strips and basil leaves around torta. Sunset suggests spreading cheese on toast (they recommend toasted pita bread triangles) and topping with a basil leaf and a tomato strip. Makes 8 to 10 appetizer servings.
Recipe By : Sunset Magazine
Servings:
8
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Food Tips of the Week
Dieting tips
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some low carbohydrate diet guidlines:
* Know what is in your food
Be sceptical of sales blurb that claims 'low carb' - check the actual nutritional information on the reverse of the can or package. Many are only a little lower and in some cases still greater than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are just the same.
* Make reduced carb breadcrumbs for breaded foods.
Although you may be able to buy reduced carb bread crumbs, you may also make them by simply using reduced carbohydrate bread. All you have to do is toast the reduced carbohydrate bread in a gas or electric oven on a cookie sheet. Once it is quite hard and crispy, process it in your food mill. Store in an airtight container.
The brassica family, Wonderfoods that aid Your diet
(includes Kale, Broccoli, Turnip greens and Rutabaga)
Known as cruciferous vegetables, these are rich in vitamins (folate and vitamin c, for example), minerals (eg. potassium and selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.
Over and above their most other beneficial effects, the minerals and nutrients in these are thought to significantly lower the risk of getting cancer.
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