Eggplant A La Provencale Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Eggplant A La Provencale Recipe from the Recipes 4U Collection

 

Eggplant A La Provencale Recipe

Recipe Ingredients

3 large eggplants
1 coarse salt
1 olive oil
2 lb ripe tomatoes
3 each garlic cloves, chopped
2 tbsp parsley, chopped
1 tbsp lemon juice
1/8 tsp sugar
1 salt & pepper
1 parsley to garnish

Recipe Preparation

Cut unpeeled eggplants into 1/2" diagonal slices, spread slices onto a
cutting board, sprinkle with salt & press with a plate to get rid of
excess liquid. Allow to drain for 30 minutes. Wipe with a damp cloth.
Heat enough olive oil to cover bottom of a large skillet. Fry gently
over medium heat, turning often till tender. Remove from pan & drain.
Plunge tomatoes into boiling water for a few seconds, peel & deseed.
Saute remaining pulp in a little olive oil till soft. Add garlic &
parsley. Cover, reduce heat & cook for 30 to 40 minutes. Remove from
heat, cool, add lemon juice, sugar, salt & pepper. Place eggplant in
a shallow serving dish or glass bowl. Pour tomato mixture on top &
chill till ready to serve. Garnish with parsley sprigs.

 

 

Servings: 4

 

 

 

Back to Vegetable Recipes



Food Tips of the Week

Diet tips

At the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
Some low carbohydrate diet pointers:


* Use splenda as a substitute for sugar. Most recipes that need sugar can be adapted to make use of a sugar replacement instead. It doesn't weigh the same so you will need to experiment a little and it might not work for every dish, but it gives pretty good results once you get the measurements right.

Foods high in flavonoids
(inlcudes onion, broccoli, kidney bean and basil)

The nutrients called 'flavonoids' which exist in these natural foods are believed to be good as cancer fighters.
Experts researching the medical effects of flavonoids think that they may well have numerous health giving capabilities, amongst them, anti-dermatitis and antioxidant properties.
Many are also low in calories, so you should add them to your diet system.






Eggplant A La Provencale Recipe from the Recipes-4U Cookbook

You can now save money on over-priced recipe cook books or expensive meals out in poncy dining establishments, all you have to do is search out & print the recipe that fits your mood and start cooking a good meal to delight your family in the convenience of your own kitchen


This Eggplant A La Provencale Recipe is one of our Vegetable Recipes, which have been assembled from visitor submissions and public domain sources. Of course, as we have more than 50,000 recipes in our cookbook it is impossible to prepare every single recipe on our web site, so please exercise caution and don`t trust the information implicitly. If you spot any mistakes, please let us know.


 

Eggplant A La Provencale Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.