Escargot & Spinach Traume Recipe
STEP 1 INGREDIENTS
1 package fresh spinach, cleaned and
1 12-count can large snails
2 oz feta cheese
2 medium cloves garlic, minced
1 oz 1/4-inch diced onion
1 oz pine nuts
1 salt to taste
1/2 oz pernod
STEP 2 INGREDIENTS
12 large romaine lettuce leaves with
1 ends snipped
1 qt water
1 tbsp oil
STEP 1: Saute onion in butter until transparent over medium flame.
Add pine nuts, garlic; saute 1 minute. Add spinach; saute until limp.
Add escargot and remaining ingredients. Saute 1 minute; remove from
heat. Chill. STEP 2: Bring water and oil to boil; add romaine lettuce
and cook till limp. Remove from water; chill. Take 1 romaine lettuce
leaf and lay flat on counter. Divide spinach and escargot into 6
equal portions. Place one portion in middle of romaine lettuce leaf;
fold ends over to create a golf-ball-size portion. Place in baking
dish; heat in 350F oven. Top with Orange Garlic Butter.
to Vegetable Recipes
Food Tips of the Week
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
The problems associated with low carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Cutting out carbohydrates might mean missing out on vital nutrients from healthy carbohydrate foods which must be part of any well adjusted diet, especially those provied by vegetables, fruits and whole grains.
Many studies over the last few years have illustrated that eating excess animal fats can lead to higher probability of cancer, heart conditions and other serious illnesses.
Foods containing allyl sulfides
( includes pickled shallots, white onions and spring onions)
The onion and garlic family of foods is high in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is precious little scientific proof available, allyl sulfides are also thought by many experts to help with blood circulation, sterilization and physical exhaustion.
Foods containing allyl sulfides also help you lose weight, so are ideal for including in your weight loss program.
Escargot & Spinach Traume Recipe Category from Recipes 4U
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