Fresh Chile & Corn Fritters With Julienne Of Apples Recipe
Recipe
Ingredients
CHILE AND CORN FRITTERS
4 each green anaheim chiles
3 cup corn kernels, scraped from - the co, b
3 each green serrano chiles, seeded - & ch, opped
1 tsp salt
1/2 tsp white pepper
3 tbsp all purpose flour
3/4 cup ghee
JULIENNE OF APPLES
1 tbsp ghee
6 small green apples, cored & - julienned
1/2 tsp celery seed
Recipe
Preparation
Roast the anaheim chiles, then peel, seed and dice them. Process the
corn in a food processor until it resembles a puree, about 2 minutes.
Scrape down with a spatula and process for another minute. In a bowl,
mix together the corn puree,the chopeed chiles, salt, and pepper.
Slowly add the flour, small amounts at a time, while stirring. In a
medium saucepan, heat the clarified butter over high heat. Using a
large cook's spoon or serving spoon, gently drop spoonfuls of the
batter into the hot butter. When the edges are brown after about 2
minutes, turn the fritters over and cook another 2 minutes. Remove
the fritters and allow them to drain on paper towels. In another
saucepan over medium high heat, melt the unsalted butter, add the
apples and the celery seed, and saute about 3 minutes, until they
begin to soften. Serve hot with the fritters.
Servings:
12
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Food Tips of the Week
Dieting tips
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some reduced carbohydrate diet guidlines:
* Use soy flour or bake mix.
When you require flour for baking, repalce it with soya flour or a baking mix like Atkins baking mix. In most situtations, you may adapt your favorite recipes that use conventional wheat flour to use these low carbohydrate alternatives.
Carotenoid foods
(includes cilantro, turnip greens and winter squash)
These colorful healthy plants are rich in the carotenoids believed by nutritionalists be a key nutrient in minimizing the risk of cancer, particularly those cancers involving the lung, esophagus and stomach. Most are low in calories, so you should add them to your weight loss regime.
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