Fresh Corn On The Cob Recipe
Recipe
Ingredients
4 ears fresh corn, unhusked
1 butter or margarine
Recipe
Preparation
1. Peel back the husks and remove the silk, leaving the husks intact.
2. Brush the ears with melted butter. Replace the husks and fasten
with string or rubber bands. 3. Place in Microwave Oven, leaving at
least 1-inch between ears. Cook 4 minutes. 4. Turn ears over and cook
an additional 4 minutes. Allow to stand 2 to 3 minutes with the husks
in place. 5. Turn back the husks and use as a handle. Season corn to
taste. Variation: If desired, husks can be removed and corn wrapped
in wax paper or placed in a covered casserole and cooked as in recipe
above.
Servings:
4
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Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some lower carbohydrate diet pointers:
* Replace sugar with splenda.
Most recipes that require sugar can be changed to make use of splenda. It is much lighter so you will need to do a bit of trial and error and it might not work in every case, but it does a decent job once you have it cracked.
Foods containing carotenes
(includes paprika, turnip greens and tomato puree)
These colorful plants have high levels of carotenes (alpha and beta) believed by scientists to play a role in helping stop cancer, spefically cancer of the lungs. The majority of these are also low in calories, so you should add them to your weight loss program.
Fresh Corn On The Cob Recipe Category
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