Fresh Mushrooms With Eggplant & Tomato Recipe

recipes index

Special Offers


-::- -::- -::- -::- -::-

Fresh Mushrooms With Eggplant & Tomato Recipe from the Recipes 4U Collection


Fresh Mushrooms With Eggplant & Tomato Recipe

Recipe Ingredients

1 lb eggplant
1 salt
3 tbsp olive oil
1 medium onion, chopped
1 large celery stalk, chopped
2 medium firm mushrooms, chopped
1 1/2 tsp garlic, chopped
1 large tomato, chopped
2 tbsp breadcrumbs
1 tbsp tomato paste
5 tbsp fresh parsley, chopped
1 tsp basil
1 fresh lemon juice
30 medium whole mushrooms

Recipe Preparation

Cut eggplant in half lengthwise. Make crisscross patterns in the
pulp & sprinkle with salt. Let stand for 3o minutes. Rinse
thoroughly & drain well, drying with paper towels. Peel & coarsely

Heat 2 tb oil in a skillet over a medium heat. Cook eggplant till
softened. Let cool.

Heat remining oil & cook onion, celery, choped mushrooms & garlic for
4 minutes. Add tomatoes & return eggplant to skillet. Stir in
breadcrumbs, tomato paste & 3 tb parsley. Add basil. Continue to
cook for 4 minutes.

Just before serving, wipe mushrooms with cloth dampened in lemon
juice. Carefully remove the stems. Fill each cap with some of the
eggplant mixture. Sprinkle with remaining parsley & serve.

You can serve the mushrooms hot by baking briefly until watm & then
sprinkling with parsley.

Joel Rapp, "Mother Earth's Vegetarian Feasts"



Servings: 6




Back to Vegetable Recipes

Food Tips of the Week

Advice on losing weight

If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some lower carbohydrate diet tips:
* Know what is in your food Be sceptical of advertizing that claims to be 'low carb' - check the nutritional information figures on the back of the tin or package. Quite a few are only slightly reduced and in some cases still higher than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are exactly the same.

* It is possible to make really nice smoothies by using low carbohydrate yogurt. Yes, you can't really describe it as cooking, but if you love smoothies you can make perfectly acceptable alternatives by using reduced carbohydrate yogurt and fruit. Of course, you will need to ensure you only make use of fruit that is low in carbs and use the whole of the fruit as you need the fiber.

The brassica family, Healthy super foods that also help with your Your diet
(examples: Kale, Watercress, Tatsoi and Rutabaga)
Altthough not always popular with children, these vegetables are full of vitamins (eg.folate and vitamin c), minerals (eg. potassium), fibre, chlorophyll, antioxidents and isothiocyanates.

In addition to their most other healthy effects, the nutrients in these are thought to reduce the risk of cancer.

Fresh Mushrooms With Eggplant & Tomato Recipe from the Recipes-4U Cookbook

You no longer need to spend money on over-priced recipe publications or overpriced nights out in posh eating establishments, just find and print the recipe that fits your mood and before you know it, you will be cooking a good meal to amaze your family in the comfort of your own home

This Fresh Mushrooms With Eggplant & Tomato Recipe is one of our Vegetable Recipes, which are collected from submissions from site visitors and `free to use` sources. Of course, as there are over 50,000 recipes in the collection it is not possible to prepare every single one, so please take care, and double check everything before cooking that special meal and plan carefully. If you spot any thing that looks wrong, please let us know.


Fresh Mushrooms With Eggplant & Tomato Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes


Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes