Fresh Spinach Recipe


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Fresh Spinach Recipe : Recipes 4U

 

Fresh Spinach Recipe

Recipe Ingredients

10 oz pk fresh spinach

Recipe Preparation

1. Wash spinach and remove any bruised leaves or thick stems. Shake
excess water off leaves. 2. Place spinach in a 2-quart,
heat-resistant, non-metallic casserole. 3. Heat, tightly covered, in
Microwave Oven 5 minutes. Stir after 2 minutes. 4. Drain excess water
and season to taste.

 

 

Servings: 2

 

 

 

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Diet tips

At the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
Some low carbohydrate diet pointers:


* Use splenda as a substitute for sugar. Most recipes that need sugar can be adapted to make use of a sugar replacement instead. It doesn't weigh the same so you will need to experiment a little and it might not work for every dish, but it gives pretty good results once you get the measurements right.

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Fresh Spinach Recipe from Recipes 4U

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This Fresh Spinach Recipe is one of our Vegetable Recipes, which came to us from our own collection and public domain sources. Of course, as we have more than 50,000 recipes in our cookbook it is not possible to cook every recipe on our web site, so take care and plan carefully. If a recipe appears to be wrong, please tell us.


 

Fresh Spinach Recipe

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