Greek Eggplant Appetizer Recipe
2 medium eggplant
3 medium tomatoes, peeled & coarsely - chopp, ed
3 garlic cloves
3 tbsp chopped parsley
1/2 tsp oregano
1 tsp fresh mint, chopped
1 tsp salt
1/4 tsp pepper
3 tbsp olive oil
5 tbsp lemon juice
Cook eggplants in their skins. Peel them or scoop out the insides.
Mix the pulp with the tomatoes, galric, herbs, salt & pepper. Put
into blender. Add oil a little at a time, blending at low speed. Add
lemon juice & vinegar & blend at a higher speed till smooth. Serve
Vera Gewanter, "A Passion for Vegetables"
to Vegetable Recipes
Food Tips of the Week
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some reduced carb diet pointers:
* Use splenda instead of sugar.
Many recipes that need sugar can be changed to make use of a sugar replacement instead. It is not exactly the same so you will need to do a bit of trial and error and it might not work for every dish, but it does a decent job most of the time.
Foods containing carotenes
(includes paprika, turnip greens and tomato puree)
These colorful plants have high levels of carotenes (alpha and beta) believed by scientists to play a role in helping stop cancer, spefically cancer of the lungs. The majority of these are also low in calories, so you should add them to your weight loss program.
Greek Eggplant Appetizer Recipe Index from Recipes 4U
You can now stop spending your hard earned cash on top price recipe publications or overpriced meals out in poncy eating establishments, all you have to do is find and print the recipe of your choice and before you know it, you will be cooking a good meal to amaze your family in the convenience of your own kitchen