Green Salad Tossed With Tomato Dressing Recipe
1 each romaine lettuce, torn
1 each scallion, chopped
1/2 each green bell pepper, diced
1 each celery stalk
1 each granny smith apple, diced
1/4 cup walnuts, toasted
2 large ripe tomatoes
1/8 cup almonds, toasted
2 tbsp lemon juice
1 tbsp olive oil
1 tsp hungarian paprika
1 salt & pepper
Combine salad ingredients in a large salad bowl. Set aside.
Wash tomatoes & place in a blender or food processor. Process until
smooth. Add the remaining ingredients & process until the almonds are
smooth & the rest of the ingredients have been well blended. Check
the seasoning. Place in a glass jar & refrigerate until ready to
serve. Toss prepared salad with dressing. You may not need to use it
all. Serve with lots of fresh Italian home-made bread for a
refreshing main dish salad in the summer. VARIATION: Substitute pine
nuts for the walnuts in the salad. Add a couple of mushrooms if so
to Vegetable Recipes
Food Tips of the Week
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The problems associated with reduced carbohydrate diets
Its extremely popular, but it is truly safe for you?
Moreover, it has been proposed that the kidneys can become overworked and that the resulting change in acid levels in the blood can lead to bone loss, but some of the scientifc research testing the hypothesis have failed to find significant evidence of damage to the kidneys or bone damage.
Even though there is strong evidence that illustrates that reduced carbohydrate diets can help eliminate fat, some of this some anecdotal evidence has resulted in many arguments between nutrition experts, and their safety record has been challenged
(includes paprika, rose hip puree and tomato ketchup)
These colorful healthy superfoods have high levels of carotenes thought to play a role in minimizing the chances of contracting, particularly of the esophagus. A good number also have a low calorie count, so should be included in your diet system.
Green Salad Tossed With Tomato Dressing Recipe - more haute cuisine from Recipes 4u
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