Grilled Salmon W Roasted White Corn Salsa & Recipe
Recipe
Ingredients
1 no ingredients
Recipe
Preparation
4 TB Olive Oil
2 ts Lemon Zest -- grated
2 TB Fresh Mint -- chopped
1/2 ts Salt
1/4 ts Freshly Ground Pepper
6 6 Oz Salmon Fillets Or
: Steaks cut 1/2-inch thick
: Roasted White Corn Salsa
: (Recipe Follows)
: Basil Cream (Recipe
: Follows)
: Garnish--
: Cilantro Or Mint Sprigs
Whisk olive oil, zest, mint, salt and pepper together and marinate
salmon in mixture for 1 hour. At serving time, grill salmon over hot
coals until just done. Place on warm plates with a heaping tablespoon
or two of corn salsa on top, warm basil cream around and a garnish of
herb sprigs. Serve immediately
Recipe By :
From: Reggie Dwork <reggie@reggie.Com>
Servings:
1
Back
to Vegetable Recipes
Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
The problems associated with reduced carb diets
Its all the rage, but it is truly safe and healthy for you?
Eliminating carbs might mean missing out on necessary nutrients from 'good' carbohydrate foods which should be part of any well-balanced diet, especially those that we get from grains, vegetables and fruits.
Higher consumption of animal-based products could lead into increased consumption of saturated fat and cholesterol, which a few authorities believe will increase the chance of coronary problems.
The brassica family, Wonderfoods that aid Your diet
(includes Kale, Broccoli, Turnip greens and Rutabaga)
Known as cruciferous vegetables, these are rich in vitamins (folate and vitamin c, for example), minerals (eg. potassium and selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.
Over and above their most other beneficial effects, the minerals and nutrients in these are thought to significantly lower the risk of getting cancer.
Grilled Salmon W Roasted White Corn Salsa & Recipe - more fine recipes from Recipes 4U
You no longer need waste money on high-priced recipe cookery books or overpriced meals in over-priced restaurants, just locate & print out the recipe of your choice and start preparing great food to amaze your friends in the comfort of your own kitchen
|
