Grilled Salmon W Roasted White Corn Salsa & Recipe
Recipe
Ingredients
1 no ingredients
Recipe
Preparation
4 TB Olive Oil 2 ts Lemon Zest -- grated 2 TB Fresh Mint -- chopped 1/2 ts Salt 1/4 ts Freshly Ground Pepper 6 6 Oz Salmon Fillets Or : Steaks cut 1/2-inch thick : Roasted White Corn Salsa : (Recipe Follows) : Basil Cream (Recipe : Follows) : Garnish-- : Cilantro Or Mint Sprigs
Whisk olive oil, zest, mint, salt and pepper together and marinate salmon in mixture for 1 hour. At serving time, grill salmon over hot coals until just done. Place on warm plates with a heaping tablespoon or two of corn salsa on top, warm basil cream around and a garnish of herb sprigs. Serve immediately
Recipe By :
From: Reggie Dwork <reggie@reggie.Com>
Servings:
1
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Food Tips of the Week
Losing weight
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
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* Use soy flour or soy baking mix.
When you need to use flour for baking, substitute soya flour or a bake mix like Atkins baking mix. In most cases, you may change your favorite recipes that use conventional wheat flour to use these low carbohydrate alternatives.
* Make low carbohydrate breadcrumbs for breadcrumb coated foods.
Whilst you can sometimes buy low carb breadcrumbs, you can make them at home by using reduced carbohydrate bread. All you have to do is simply toast the reduced carb bread in a pre-heated oven on a baking tray. Once it is well toasted, whizz it in your food processor or blender. Keep in an airtight jar.
The brassica family, Wonderfoods that help with Dieting
(eg. Kohlrabi, Cauliflower, Mustard greens and Chinese cabbage)
Altthough not always popular with children, these vegetables are jam-packed with vitamins (eg.folate), minerals (eg. selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.
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Grilled Salmon W Roasted White Corn Salsa & Recipe from the Recipes 4U Cookbook
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