Grilled Vegetables & Tomato Bread Recipe
Recipe
Ingredients
1 head garlic 1 red onion, sliced thickly 1 medium eggplant 2 zucchini, cut in half lwise 2 yellow squash, halve lwise 1 yellow bell pepper, quarter 1 red bell pepper, quarter 1 loaf crusty bread 1 tomato 1 bunch arugula or basil
Recipe
Preparation
Coat onion and garlic with oil and cook over medium-hot grill slowly for 5 to 10 minutes, turning garlic often. Continue to cook while grilling vegetables.
Cut eggplant into thick slice or in half lengthwise--salt and place in a colander to drain for 20 minutes. Coat vegetables with oil and grill a few minutes on each side until veggies are seared and brown.
Slice bread and brush with oil. Grill until brown on both sides. Cut tomato in half and rub over one side of hot bread. Arrange grilled veggies, bread, onion, and garlic on top of arugula and serve.
adapted from Martha Stewart's What to have for Dinner
Servings:
4
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In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
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Its extremely popular, but it is truly safe for you?
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These natural foods are rich in carotenes (alpha and beta) believed to play a major part in minimizing the risk of cancer, spefically cancer of the stomach. Many are low in calories, so should be a part of every weight loss program.
Grilled Vegetables & Tomato Bread Recipe Index from Recipes 4U
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