Guacamole Cherry Tomatoes - Dkp Recipe
1 basket cherry tomatoes
1 large ripe avocado
4 tsp lemon juice
1 tbsp finely chopped onion
1 clove garlic, minced
1/2 tsp salt
6 strips bacon, opt.
Remove stems from tomatoes. Cut each in half crosswise. Scoop out &
discard seed pockets. Lay, cut side down, on paper towels for about
Peel & remove pit from avocado, In small bowl, mash avocado coarsely
with fork. Stir in lemon juices finely chopped onion, garlic & salt
With two spoons, pile about 1 t of filling into each tomato half. If
made ahead, refrigerate for up to 4 hours.
If desired, cook bacon in wide frying pan over medium heat until
crisp; drain; let cool, then crumble & sprinkle over filled tomatoes.
Di Note: A nice and easy appetizer for a New Year's Eve party.
Di Pahl's personal recipes-1994
to Vegetable Recipes
Food Tips of the Week
At the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
The case against low carb diets
Its popular as hell, but it is truly safe for you?
Elevated consumption of animal-based products might lead into raised consumption of saturated fat and cholesterol, which most authorities believe will increase the probability of heart conditions.
Remember, one point that is frequently overlooked, it is extremely hard (though not technically impossible) for vegetarians to follow a reduced carb diet.
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The alliaceae family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is very little real proof published, allyl sulphides are also thought to aid in blood circulation, arteriosclerosis and fatigue.
Foods containing allyl sulfides are also good for weight loss, so should be included in your weight loss regime.
Guacamole Cherry Tomatoes - Dkp Recipe - Recipes 4u
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