Mary Anne's Spinach Dip Recipe


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Mary Anne's Spinach Dip Recipe : Recipes 4U

 

Mary Anne's Spinach Dip Recipe

Recipe Ingredients

1 package knorr vegetable soup
1 cup sour cream
1 cup mayonaise
1 package frozen chopped spinach,
1 (cooked and drained)

Recipe Preparation

Mix all ingredients the night before using. Refrigerate overnight.
Great with crackers, pumpernickle bread etc... You can serve it
inside a hollowed out loaf of bread for something a little more
fancy. Typed for you by Peggy and Bruce Travers,Cyberealm BBS
Watertown NY 315-786-1120

 

 

Servings: 2

 

 

 

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Food Tips of the Week

A few tips on healthy eating

If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some lower carbohydrate diet pointers:
* Replace sugar with splenda. Most recipes that require sugar can be changed to make use of splenda. It is much lighter so you will need to do a bit of trial and error and it might not work in every case, but it does a decent job once you have it cracked.



Superfoods containing carotenes
(includes paprika, turnip greens and winter squash)
These natural foods are rich in carotenes (alpha and beta) believed to play a major part in minimizing the risk of cancer, spefically cancer of the stomach. Many are low in calories, so should be a part of every weight loss program.






Mary Anne's Spinach Dip Recipe from the Recipes-4U Collection

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This Mary Anne's Spinach Dip Recipe is one of our Vegetable Recipes, which have been assembled from visitor submissions and `free to use` sources. Clearly, as there are more than 50,000 recipes it is impossible to prepare and test every single one, so please take care, and double check everything and plan carefully. If you spot any thing that looks wrong, please let us know.


 

Mary Anne's Spinach Dip Recipe

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