Mashed Potato Filling *** (Bkkp14a) Recipe
Recipe
Ingredients
1/2 cup butter 1/2 cup celery, chopped 2 tbsp onion, - chopped 4 cup bread, cubes 1 pinch saffron, (optional) 1/2 cup boiling water 3 each egg, beaten 2 cup milk 1 1/2 tsp salt 2 cup potatoes, -mashed
Recipe
Preparation
The recipe is from a cookbook I have on Amish and Mennonite cooking. It calls for a pinch of saffron but because of the astronomic cost of this spice I have always omitted it when making this recipe. Hope it's similar to what you're looking for! 1. Melt butter. Add celery and onion. Cook until tender. Pour over bread cubes and mix well. 2.Combine saffron(if using) and boiling water. Add to bread and mix well. Add remaining ingredients to bread, mixing well after each addition. Finished product should be very moist. Add more milk if necessary. 3. Turn into 2 well greased casserole dishes. Bake at 350 for 45 minutes. Note: I use one 9x13 pan instead of two smaller casseroles. FROM: GARY SHASTEEN (BKKP14A)
Servings:
10
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Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some low carbohydrate diet guidlines:
* Don't ignore the fiber
Decreasing the carbohydrates in your meals usually leads to reduction in fiber also. Check for low carbohydrate recipes that are rich in fiber to redress this.
* It is possible to make superb smoothies by using low carbohydrate yogurt.
Admittedly, you can't really describe it as cooking, but if you must have smoothies you can make them with low carb yogurt and your favorite fruit. Clearly, you will need to ensure you use fruit that is low in carbs and use all of the fruit as the fiber is beneficial.
Flavonoid foods
(inlcudes lettuce, fennel, lima bean & chamomile)
The nutrients called 'flavonoids' which exist in these foods are thought by experts to have properties as anti-carcinogens.
Nutritionalists looking into the effects of flavonoids believe they may well also have numerous healthy benefits, amongst them, antiviral and anti-inflammatory capabilities.
A good number also help you lose weight, so should be included in every weight loss regime.
Mashed Potato Filling *** (Bkkp14a) Recipe Index from Recipes 4U
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