Mashed Potato Filling Recipe
Recipe
Ingredients
1/2 cup butter
1/2 cup celery, chopped
2 tbsp onion, - chopped
4 cup bread, cubes
1 pinch saffron, (optional)
1/2 cup boiling water
3 each egg, beaten
2 cup milk
1 1/2 tsp salt
2 cup potatoes, -mashed
Recipe
Preparation
The recipe is from a cookbook I have on Amish and Mennonite cooking.
It calls for a pinch of saffron but because of the astronomic cost of
this spice I have always omitted it when making this recipe. Hope
it's similar to what you're looking for! 1. Melt butter. Add celery
and onion. Cook until tender. Pour over bread cubes and mix well.
2.Combine saffron(if using) and boiling water. Add to bread and mix
well. Add remaining ingredients to bread, mixing well after each
addition. Finished product should be very moist. Add more milk if
necessary. 3. Turn into 2 well greased casserole dishes. Bake at 350
for 45 minutes. Note: I use one 9x13 pan instead of two smaller
casseroles.
Servings:
10
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Food Tips of the Week
Dieting tips
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some lower carbohydrate diet pointers:
* Use soy flour or bake mix.
When you have to use flour for baking, substitute it with soy flour or a baking mix like Atkins bake mix. In most situtations, you may convert your most popular recipes that use normal wheat flour to use these lowcarb alternatives.
* Understand the food labels
Watch out for the food label that proclaims 'low carb' - check the actual nutritional information on the reverse of the tin or packet. Some are only a little less and in some instances still more than a competitors usual brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are identical.
Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)
The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is precious little hard medical proof obtainable, allyl sulphides are also thought by nutritionalists to reduce the symptoms of colds, arteriosclerosis and fatigue.
Foods containing allyl sulfides are also low in calories, so should be included in your diet system.
Mashed Potato Filling Recipe Category from Recipes 4U
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