New Potatoes In White Wine Recipe
1 1/2 lb small white new potatoes or small, finnish potatoes
2 cup dry white wine
1/2 cup white vinegar
1 tbsp unsalted butter
1 tsp finely minced garlic
1/4 cup finely minced shallots
1 tsp salt
1/2 tsp freshly ground black pepper
1/4 cup chopped parsley
1 tbsp chopped fresh tarragon -or- 1 teas, poon dried
Rinse unpeeled potatoes under cold water and place in 2-quart pan.
Add wine, vinegar, butter, garlic, shallots, salt and pepper. (If
using dried tarragon, add to wine and vinegar mixture.) Cover. Bring
to boil over high heat. Reduce heat to low and simmer until potatoes
are tender, about 15 minutes.
Using slotted spoon, remove potatoes to serving platter and keep
warm in oven at 200 degrees. Cook wine-vinegar mixture over high
heat, reducing by 1/3. Add parsley and fresh tarragon. Remove
potatoes from oven and pour sauce over top. Makes 4 servings.
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Food Tips of the Week
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The argument against low carb diets
Its extremely popular, but it is truly safe and healthy for you?
The majority of the bad side-effects stated, like general tiredness, bowel disorders, or bad headaches seem to pass quickly, but critics contend that low carb diets are not without serious long term side effects.
Eating more animal-based products might lead into increased consumption of saturated fat and cholesterol, which some authorities believe will increase the risk of coronary disease.
The brassicas, Superfoods that also help your Your diet
(eg. Arugula, Brussels sprouts, Turnips and Napa)
Vegetablesi in the brassica family are full of vitamins (eg.folate and vitamin c), minerals (including potassium and selenium), fibre, chlorophyll, antioxidents and isothiocyanates.
In addition to their numerous beneficial effects, some of these nutrients are thought by doctors to help reduce the cancer risk in those prone to it..
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