New Potatoes In White Wine Recipe
Recipe
Ingredients
1 1/2 lb small white new potatoes or small, finnish potatoes 2 cup dry white wine 1/2 cup white vinegar 1 tbsp unsalted butter 1 tsp finely minced garlic 1/4 cup finely minced shallots 1 tsp salt 1/2 tsp freshly ground black pepper 1/4 cup chopped parsley 1 tbsp chopped fresh tarragon -or- 1 teas, poon dried
Recipe
Preparation
Rinse unpeeled potatoes under cold water and place in 2-quart pan. Add wine, vinegar, butter, garlic, shallots, salt and pepper. (If using dried tarragon, add to wine and vinegar mixture.) Cover. Bring to boil over high heat. Reduce heat to low and simmer until potatoes are tender, about 15 minutes. Using slotted spoon, remove potatoes to serving platter and keep warm in oven at 200 degrees. Cook wine-vinegar mixture over high heat, reducing by 1/3. Add parsley and fresh tarragon. Remove potatoes from oven and pour sauce over top. Makes 4 servings.
Servings:
4
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Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some low carbohydrate diet guidlines:
* Know what is in your food
Be sceptical of sales blurb that claims 'low carb' - check the actual nutritional information on the reverse of the can or package. Many are only a little lower and in some cases still greater than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are just the same.
* Make reduced carb breadcrumbs for breaded foods.
Although you may be able to buy reduced carb bread crumbs, you may also make them by simply using reduced carbohydrate bread. All you have to do is toast the reduced carbohydrate bread in a gas or electric oven on a cookie sheet. Once it is quite hard and crispy, process it in your food mill. Store in an airtight container.
Foods containing carotenes
(includes parsley, rose hip puree and tomato ketchup)
These colorful healthy superfoods contain alpha-carotene and beta-carotene believed by doctors play a key role in cancer prevention, specifically those cancers involving the stomach and lesophagus. Many are low in calories, so are ideal for including in your diet.
New Potatoes In White Wine Recipe Index from Recipes 4U
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