Rice & Noodle Casserole Recipe
1/2 lb butter or margarine
1/2 lb uncooked very fine noodles
2 cup uncooked instant rice --
1 (minute rice)
21 1/2 oz canned onion soup -- (2
21 1/2 oz canned chicken broth -- (2
1 tsp soy sauce
1 cup water
8 oz canned sliced water
1 chestnuts -- drained
In large kettle, melt butter or margarine. Add noodles. Cook until
lightly browned, stirring frequently. Add remaining ingredients. Mix
well. Pour mixture into 3 quart casserole. Bake in preheated 350
degree oven for 45 minutes. Serves 8
Recipe By : Sherie Stein
to Vegetable Recipes
Food Tips of the Week
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
The argument against low carbohydrate diets
Its extremely popular, but it is really safe for you?
Moreover, it has been proposed that the kidneys can come under too much strain and that the consequential change in acid levels in the blood causes bone damage, but some of the medical studies testing the theory have found no evidence of deterioration of the kidneys or loss of bone.
Whilst there is anecdotal evidence that suggests that reduced carb diets can help eliminate fat, some of this anecdotal evidence has caused controversy between nutrition gurus, and their relative safety has been the cause of great debate
Cruciferous vegetables, Super foods that also help your Dieting
(examples: Broccoli, Broccoli, Mizuna and Napa)
Altthough not always popular with children, these are rich in vitamins (folate and vitamin c), minerals (selenium and potassium, amongst others), fibre, chlorophyll and antioxidents.
Over and above their numerous other beneficial effects, some of these nutrients are believed by experts to reduce the risk of cancer.
Rice & Noodle Casserole Recipe provided by Recipes 4U
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