Rice Soup Recipe
1 tbsp ghee
1 cup mixed vegetables, diced*
2 garlic cloves
2 cup cooked rice
3 cup water
1/2 tsp sage
1 tsp rosemary
1 tsp parsley
1 tbsp soy sauce
1 salt & pepper
Heat ghee in a large soup pot. Saute the diced vegetables & garlic
for 15 minutes. Pour over water, bring to a boil & simmer until the
vegetables are almost tender. While the vegetables are simmering, add
the herbs in order. About 5 minutes before the end of the cooking
time, add the cooked rice. Add more water if necessary.
to Vegetable Recipes
Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some low carb diet tips:
* Use splenda as a substitute for sugar.
Many recipes that need sugar can be modified to make use of splenda. It is much lighter so you will need to do a bit of trial and error and it may not work for every dish, but it does bake up nice in most cases.
* Don't skip meals
Most low carbohydrate recipes are, well...., low in carbohydrates. Your body requires energy, and carbohydrates are a very efficient source of energy. A low carbohydrate diet needs more care in monitoring you energy levels, as any energy contributed by non-carbohydrate sources is far slower to act.
(includes melon, red peppers and tomato puree)
The chemical lypcopene is a natural coloring compound and one of the phytochemical group known as 'carotenids'. It is the agent responsible for the vivid red hue of a good number of fruits and vegetables.
Intrestingly, unlike many nutrients, lycopene not only survives being cooked, but is essentially strengthened by cooking.
Its most important benefit is that it works as an antioxidant and is believed to be of use in the fight to lower the risks of cancer.
This useful phytochemical is the most powerful fighter of singlet oxygen, which is associated with skin aging. It is also believed to prevent the progression of atherosclerosis.
Rice Soup Recipe from the Recipes-4U Collection
You no longer need waste money on over priced recipe cookery books or costly meals out in swanky dining establishments, just locate and print the recipe that take your fancy and start preparing great food to delight your friends in the comfort of your own home