Rice Stuffed Mushrooms Recipe
24 large fresh mushrooms
1 tbsp chili sauce
3 tbsp minced onion
1 tbsp lemon juice
1 tbsp butter or margarine
1 tsp salt
1 cup cooked extra long grain rice
1/4 tsp ground black pepper
1/2 cup finely chopped nut meats
1/4 cup melted butter
Remove stems, wash and dry mushrooms. In small skillet, cook onion in
butter until tender, but not brown. Add remaining ingredients except
for melted butter. Press rice mixture into each mushroom cavity.
Place mushroom caps on rack in broiler. Drizzle with melted butter
and broil until golden brown. Makes 24 mushrooms (2 per person).
to Vegetable Recipes
Food Tips of the Week
At the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
The case against reduced carbohydrate diets
Its all the rage, but it is really safe for you?
Remember, one point that is often overlooked, it is damned hard (though by no means impossible) for vegetarians to adopt a reduced carb diet.
The majority of the undesirable side-effects claimed, such as persistent tiredness, stomach disorders, or bad headaches seem to be only temporary, but critics contend that low carbohydrate diets are not without serious long term side effects.
Healthy foods with carotenes
(includes parsley, kale and tomato puree)
These plants are rich in the carotenoids believed to play a role in helping prevent cancer, spefically cancer of the lungs. The majority of these also have a low calorie count, so should be a part of every diet.
Rice Stuffed Mushrooms Recipe Index from Recipes 4U
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