Rice With Garlic & Herbs Recipe
240 g long-grain rice -- (3 dl.)
5 deciliters water
1 tsp thyme
1 tbsp oregano
1/4 tsp salt
1 deciliter fresh chives -- finely
2 cloves garlic -- crushed or
Rinse rice and discard water. Bring rice, water, thyme, oregano and
salt to a boil. Let boil covered for 40-25 minutes at low heat. Add
chives and garlic before serving.
Recipe By :
to Vegetable Recipes
Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some lower carb diet pointers:
* Use soya flour or soy baking mix.
When you require flour for baking, substitute it with soya flour or a bake mix such as Atkins soya baking mix. In most cases, you may change your best loved recipes that use standard wheat flour to use these low carb alternatives.
Healthy foods with carotenes
(includes parsley, kale and tomato puree)
These plants are rich in the carotenoids believed to play a role in helping prevent cancer, spefically cancer of the lungs. The majority of these also have a low calorie count, so should be a part of every diet.
Rice With Garlic & Herbs Recipe provided by Recipes 4U
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