Roasted Eggplant Dip Recipe
1 1/2 lb eggplant, halved lengthwise
2 plum tomatoes, halved
1 small onion, quartered
4 large cloves garlic, unpeeled
1 sprig fresh thyme, or
1 pinch dried thyme leaves, crumbled
2 tbsp olive oil
1 fresh parsley, minced
1 toasted pita bread triangles
Preheat oven to 400øF. Place eggplant, skin side up, in a large
roasting pan. Add tomatoes, onion, garlic and thyme. Drizzle oil
evenly over wegetables. Bake until eggplant is very tender when
pierced with a knife, about 50 minutes. Cool vegetables slightly.
Peel eggplant and garlic. Transfer eggplant pulp, garlic, tomatoes,
onion and any liquid in bottom of pan to the work bowl of a food
processor. Add thyme leaves, discarding stem. Puree until smooth.
Transfer to a bowl and season with salt and pepper. (Can be prepared
1 day ahead; refrigerate.) Garnish with parsley and serve dip at room
temperature with pita bread triangles.
Source: Unknown Typed by Katherine Smith Cyberealm BBS Watertown NY
and home of Kook-Net 315-786-1120
to Vegetable Recipes
Food Tips of the Week
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The case against low carbohydrate diets
Its popular as hell, but it is truly safe for you?
Remember, one point that is usually overlooked, it is very difficult (though certainly not impossible) for vegetarians to take up a low carb diet.
Moreover, it has been hypothesised that the kidneys may be given too much work to do and that the resulting change in blood acidity levels can cause bone damage, but some of the studies trying to test the theory have struggled to find real evidence of damaged kidneys or bone damage.
(inlcudes lettuce, fennel, lima bean & chamomile)
The nutrients called 'flavonoids' which exist in these foods are thought by experts to have properties as anti-carcinogens.
Nutritionalists looking into the effects of flavonoids believe they may well also have numerous healthy benefits, amongst them, antiviral and anti-inflammatory capabilities.
A good number also help you lose weight, so should be included in every weight loss regime.
Roasted Eggplant Dip Recipe - more fine recipes from Recipes 4U
You can now save money on high-priced recipe cooking books or expensive dining in posh dining establishments, just locate and print the recipe that take your fancy and you will soon be preparing a good meal to amaze your friends in the convenience of your own home