Sambai-Zu (Rice-Vinegar & Soy Dipping Sauce) Recipe
Recipe
Ingredients
2 tbsp rice vinegar
1 tbsp sugar
1/8 tsp salt
2 tbsp niban dashi
1 1/2 tsp soy sauce
1 pinch msg
Recipe
Preparation
Put the vinegar, Dashi, Sugar, Soy Sauce and salt ito a small
saucepan and sprinkle lightly with MSG. Bring the Sauce to boil,
then immediately romove from heat and set aside. Let cool to room
temperature.
Servings:
6
Back
to Vegetable Recipes
Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
The argument against low carb diets
Its extremely popular, but it is truly safe for you?
Most of the negative side effects stated, such as tiredness, bowel disorders, or headaches seem to pass quickly, but critics contend that low carb diets are not without permanently harmful side effects.
Whilst there is some evidence that indicates that reduced carbohydrate diets may help eliminate fat, some of this evidence has proved to be controversial between nutrition experts, and their safety record has been brought into question
Foods containing allyl sulfides
( includes garlic, chives and green onion)
The onion, leek and garlic range of vegetables is rich in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Although there is very little definitive proof published, allyl sulfides are also thought by many experts to reduce symptoms with blood circulation, arteriosclerosis and diabetes.
Foods containing allyl sulfides also help you lose weight, so are ideal for including in your weight loss regime.
Sambai-Zu (Rice-Vinegar & Soy Dipping Sauce) Recipe from the Recipes 4U Collection
You can now save money on over-priced recipe cooking books or expensive meals in poncy dining establishments, all you have to do is find & print out the recipe that meets your requirements and commence preparing good food to delight your friends in the convenience of your own home
|
