Sliced Tomato & Onion Salad Recipe
6 each tomatoes, peeled & sliced - crosswi, se
1/2 each spanish onion -=or=-
1 each red onion, sliced into thin - rings
1/4 cup olive oil
1 tbsp vinegar
1 each garlic clove, crushed
1 salt & pepper
1 parsley, chopped
1 pinch sweet paprika
1 pinch cumin
Combine the tomato & onion slices. Make a sauce with the remaining
ingredients & pour over the tomatoes & onion.
to Vegetable Recipes
Food Tips of the Week
Dieting made easy
When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
The problems associated with reduced carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Elevated consumption of animal-based products could lead into high consumption of saturated fat and cholesterol, which a few authorities believe will increase the probability of heart conditions.
Remember, one point that is frequently overlooked, it is damned hard (though by no means impossible) for vegetarians to adopt a reduced carbohydrate diet.
Brassicas, Wonder foods that aid Dieting
(includes Arugula, Broccoli, Mizuna and Daikon)
Vegetablesi in the brassica family are full of vitamins (eg.folate and vit c), minerals (including potassium and selenium), isothiocyanates, antioxidents and indole-3-carbinol.
In addition to their many other great health properties, the minerals, vitamins and nutrients in these are thought to significantly lower the risk of getting cancer.
Sliced Tomato & Onion Salad Recipe Collection
You can now stop spending your hard earned cash on expensive recipe books or overpriced nights out in over-priced restaurants, all you have to do is search out and print the recipe that fits your mood and commence preparing a good meal to amaze your friends in the convenience of your own home