Small Potato Kugels Recipe
4 potatoes, peeled
2 tbsp chicken fat
1 small onion
2 tbsp matzo meal
1 egg, well beaten
1 tsp water
Grate potatoes into bowl of ice water. Drain all liquid through
collander.. Add rest of ingredients and mix well. Put batter into
greased cupcake tins and bake until browned in 350 F. oven.
to Vegetable Recipes
Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some lower carbohydrate diet tips:
* Use soy flour or bake mix.
When you require flour for baking, repalce it with soya flour or a bake mix such as Atkins soy baking mix. In many cases, you can change your best loved recipes that use wheat flour to use these alternatives.
Lycopene rich foods
(includes grapefruit, red bell peppers and baby jackfruit)
Lycopene is a naturally occurring coloring agent and part of the same family of phytochemicals as carotene. Lycopene is the agent responsible for the deep red colour of a good number of natural foods.
Usefully, unlike numerous vitamins, lycopene is not damaged during the cooking process, but is observably made more effective by going through the cooking process.
Its most valuable advantage is that it serves as an antioxidant and appears to be of use in the battle to reduce the probabilty of contracting cancer.
This useful phytochemical is the most efficacious eliminator of singlet oxygen, which is connected with aging of the skin. It's also thought by many researchers to prevent the development of diseases affecting arterial blood vessels.
Small Potato Kugels Recipe Category
You no longer need waste money on overpriced recipe cook books or overpriced meals out in poncy dining establishments, just search out and print out the recipe that meets your requirements and commence cooking good food to amaze your family in the convenience of your own kitchen