Spiced Bake Sweet Potatoes Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Spiced Bake Sweet Potatoes Recipe from Recipes 4U

 

Spiced Bake Sweet Potatoes Recipe

Recipe Ingredients

2 medium sweet potatoes
1 1/2 tbsp vegetable oil
1 tsp curry powder
1/4 tsp turmeric
1/4 tsp cumin
1/4 tsp ginger powder
1/2 tsp salt

Recipe Preparation

Pre-heat oven to 400F. Wash & scrub potatoes, leaving the skins on.
Cut the into sticks & set aside.

Mix together spices & oil. Add potato sticks to mixture & coat well.
Lay onto a cookie sheet & bake for 30 to 40 minutes. Stir them half
way through cooking.

"Vegetarian Times" October, 1991

 

 

Servings: 4

 

 

 

Back to Vegetable Recipes



Food Tips of the Week

A few tips on healthy eating

In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some low carb diet tips:


* Use soya flour or soy baking mix. When you require flour for baked goods, repalce it with soy flour or a baking mix such as Atkins bake mix. In most cases, you may change your favorite recipes that use standard wheat flour to use these lowcarb alternatives.

Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)

The alliaceae range of vegetables is rich in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific proof at hand, allyl sulphides are also thought by nutritionalists to reduce symptoms with colds, arteriosclerosis and diabetes.

Foods containing allyl sulfides also help you lose weight, so you should add them to your weight loss program.






Spiced Bake Sweet Potatoes Recipe Collection

You no longer need waste money on high-priced recipe cook books or high nights out in poncy restaurants, all you have to do is discover and print out the recipe that meets your requirements and start preparing good food to delight your family in the comfort of your own kitchen


This Spiced Bake Sweet Potatoes Recipe is one of our Vegetable Recipes, which are collected from visitor submissions and public domain sources. Obviously, with in excess of 50,000 recipes it would be a seriously difficult task to prepare and test every single one, so please exercise caution and plan carefully. If you spot any thing that looks wrong, let us know.


 

Spiced Bake Sweet Potatoes Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.