Spiced Bake Sweet Potatoes Recipe


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Spiced Bake Sweet Potatoes Recipe from Recipes 4U

 

Spiced Bake Sweet Potatoes Recipe

Recipe Ingredients

2 medium sweet potatoes
1 1/2 tbsp vegetable oil
1 tsp curry powder
1/4 tsp turmeric
1/4 tsp cumin
1/4 tsp ginger powder
1/2 tsp salt

Recipe Preparation

Pre-heat oven to 400F. Wash & scrub potatoes, leaving the skins on.
Cut the into sticks & set aside.

Mix together spices & oil. Add potato sticks to mixture & coat well.
Lay onto a cookie sheet & bake for 30 to 40 minutes. Stir them half
way through cooking.

"Vegetarian Times" October, 1991

 

 

Servings: 4

 

 

 

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Food Tips of the Week

Losing weight

Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some lower carb diet tips:
* Use soya flour or baking mix. When you need to use flour for baking, repalce it with soya flour or a bake mix such as Atkins soy baking mix. Most of the time, you can change your favorite recipes that use wheat flour to use these low carbohydrate alternatives.

* Use splenda instead of sugar. Most recipes that need sugar can be adapted to make use of a sugar replacement instead. It doesn't weigh the same so you will need to experiment a little and it might not work for every recipe, but it does bake up nice most of the time.

Healthy foods with carotenes
(includes parsley, kale and tomato puree)
These plants are rich in the carotenoids believed to play a role in helping prevent cancer, spefically cancer of the lungs. The majority of these also have a low calorie count, so should be a part of every diet.






Spiced Bake Sweet Potatoes Recipe Collection

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This Spiced Bake Sweet Potatoes Recipe is one of our Vegetable Recipes, which are collected from visitor submissions and public domain sources. Obviously, with in excess of 50,000 recipes it would be a seriously difficult task to prepare and test every single one, so please exercise caution and plan carefully. If you spot any thing that looks wrong, let us know.


 

Spiced Bake Sweet Potatoes Recipe

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