Spiced Sweet Potatoes Ii. Recipe
2 medium sweet potatoes
1 1/2 tbsp vegetable oil
1/2 tsp coriander
1/2 tsp garlic powder
1/4 tsp ginger powder
1 tbsp soy sauce
Wash & scrub potatoes. Cut into sticks & set aside.
Mix together oil & spices. Dip the potatoes into the mixture &
spread onto a cookie sheet. Bake at 400F for 30 to 40 minutes,
stirring half way through cooking.
"Vegetarian Times" October, 1991
to Vegetable Recipes
Food Tips of the Week
Dieting made easy
When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
The case against low carb diets
Its popular as hell, but it is really safe for you?
Remember, one fact that is often overlooked, it is very difficult (though by no means impossible) for vegetarians to adopt a low carb diet.
The majority of the negative side effects reported, like feeling tired, stomach upsets, or bad headaches seem to be only temporary, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
(includes parsley, rose hip puree and sweet potatoes)
These orange and green foods are rich in alpha-carotene and beta-carotene thought by doctors to play a role in helping stop cancer, particularly cancers of the stomach and lesophagus. Most are low in calories, so should be included in every weight loss regime.
Spiced Sweet Potatoes Ii. Recipe from the Recipes-4U Cookbook
You no longer need to spend money on over priced recipe books or overpriced meals out in poncy eating establishments, all you have to do is find & print out the recipe that fits your mood and start preparing great food to amaze your family in the comfort of your own kitchen