Spiced Sweet Potatoes Ii. Recipe


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Spiced Sweet Potatoes Ii. Recipe from the Recipes 4U Cookbook

 

Spiced Sweet Potatoes Ii. Recipe

Recipe Ingredients

2 medium sweet potatoes
1 1/2 tbsp vegetable oil
1/2 tsp coriander
1/2 tsp garlic powder
1/4 tsp ginger powder
1 tbsp soy sauce

Recipe Preparation

Wash & scrub potatoes. Cut into sticks & set aside.

Mix together oil & spices. Dip the potatoes into the mixture &
spread onto a cookie sheet. Bake at 400F for 30 to 40 minutes,
stirring half way through cooking.

"Vegetarian Times" October, 1991

 

 

Servings: 4

 

 

 

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Food Tips of the Week

Dieting made easy

When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
The case against low carb diets
Its popular as hell, but it is really safe for you?
Remember, one fact that is often overlooked, it is very difficult (though by no means impossible) for vegetarians to adopt a low carb diet.
The majority of the negative side effects reported, like feeling tired, stomach upsets, or bad headaches seem to be only temporary, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Carotenoid foods
(includes parsley, rose hip puree and sweet potatoes)
These orange and green foods are rich in alpha-carotene and beta-carotene thought by doctors to play a role in helping stop cancer, particularly cancers of the stomach and lesophagus. Most are low in calories, so should be included in every weight loss regime.






Spiced Sweet Potatoes Ii. Recipe from the Recipes-4U Cookbook

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This Spiced Sweet Potatoes Ii. Recipe is one of our Vegetable Recipes, which are collected from submissions from site visitors and public domain sources. It goes without saying that, with over 50,000 recipes it is impossible to prepare every single recipe, so please exercise caution and don`t trust the information implicitly. If you spot any thing that looks wrong, please tell us.


 

Spiced Sweet Potatoes Ii. Recipe

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