Spicy Tomato Soup Recipe
30 oz stewed tomatoes
5 oz tofu, sliced
3 cup coconut milk
1 tbsp red curry paste
2 tbsp soy sauce
1 tbsp lemon juice
2 tbsp cilantro leaves, chopped
Puree the tomatoes. Set aside. Puree the tofu & the coconut milk.
Mix all the ingredients together in a soup pot. Bring to a boil,
lower heat & simmer for 10 minutes. Garnish with cilantro.
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Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some reduced carbohydrate diet pointers:
* Replace sugar with splenda.
Many recipes that need sugar can be modified to make use of splenda instead. It is not exactly the same so you will need to do a bit of trial and error and it may not work for everything, but it gives pretty good results once you have it cracked.
* You can make delicious smoothies by using low carb yogurt.
I know, you can't really describe it as cooking, but if you love smoothies you can make perfectly acceptable alternatives by using low carb yogurt and your favorite fruit. Obviously, you will need to ensure you use fruit that is low in carbohydrates and the whole fruit as the fiber will help.
(includes parsley, rose hip puree and sweet potatoes)
These orange and green foods are rich in alpha-carotene and beta-carotene thought by doctors to play a role in helping stop cancer, particularly cancers of the stomach and lesophagus. Most are low in calories, so should be included in every weight loss regime.
Spicy Tomato Soup Recipe Index from Recipes 4U
You can now stop spending your hard earned cash on over-priced recipe publications or costly nights out in posh dining establishments, just locate and print the recipe that take your fancy and before you know it, you will be cooking good food to delight your friends in the convenience of your own kitchen