Spicy Tomato Soup Recipe
30 oz stewed tomatoes
5 oz tofu, sliced
3 cup coconut milk
1 tbsp red curry paste
2 tbsp soy sauce
1 tbsp lemon juice
2 tbsp cilantro leaves, chopped
Puree the tomatoes. Set aside. Puree the tofu & the coconut milk.
Mix all the ingredients together in a soup pot. Bring to a boil,
lower heat & simmer for 10 minutes. Garnish with cilantro.
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Food Tips of the Week
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some low carbohydrate diet pointers:
* Read food labels
Don't trust the food label that boasts 'low carb' - check the real nutritional information on the reverse of the can or packet. Many are only a little lower and in some cases still more than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are identically the same.
Superfoods containing carotenes
(includes parsley, mangos and sweet potatoes)
These colorful superfoods are rich in the carotenoids believed by many play a key role in helping stop cancer, particularly of the stomach. A good number also have a low calorie count, so are ideal for including in your diet system.
Spicy Tomato Soup Recipe Index from Recipes 4U
You can now stop spending your hard earned cash on over-priced recipe publications or costly nights out in posh dining establishments, just locate and print the recipe that take your fancy and before you know it, you will be cooking good food to delight your friends in the convenience of your own kitchen