Stuffed Eggplant Pickles Recipe
Recipe
Ingredients
10 each japanese eggplants
1 bunch celery
1 vinegar
1 salt
STUFFING
1/2 small head cabbage
1 large red bell pepper
1 small head garlic, peeled & - separated
1 bunch fresh dill
1 celery leaves
Recipe
Preparation
Boil unpeeled eggplants about 5 to 10 minutes, till tender but not too
soft. Drain & cool. Squeeze out the moisture. Place a heavy object
over the eggplants & let stand overnight. Boil whole ribs of celery
till soft & set aside. Slit eggplants lengthwise, stopping just short
of the end, be careful not to cut through to the other side. Stuff
with the filling. Tie each eggplant with the celery ribs to keep the
filling in. Place in a clean jar with a tight fitting glass top.
Combine enough vinegar to cover the eggplants, with the salt (2 ts
salt for every cup of vinegar used). Pour over the eggplants. Cover
jar tightly, let stand 2 to 3 weeks. When ready, keep refrigerated.
STUFFING: Shred cabbage, mince pepper, garlic, dill & celery leaves.
Mix together.
Servings:
10
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Food Tips of the Week
Losing weight
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some reduced carbohydrate diet tips:
* Fiber is essential
Cutting the carbs in your meals often leads to reduction in fiber also. Look at reduced carb recipes that are fiber-rich to redress this.
* Use low carb chocolate bars for chocolate muffins.
If you have taken the time to convert your best loved chocolate cookie or chocolate muffins recipe using soy flour, you don’t want to put in those high carbohydrate sugar-rich chocolate. Break up a reduced carbohydrate choccie bar into tiny pieces and use that as an alternative.
Healthy foods with carotenes
(includes parsley, kale and tomato puree)
These plants are rich in the carotenoids believed to play a role in helping prevent cancer, spefically cancer of the lungs. The majority of these also have a low calorie count, so should be a part of every diet.
Stuffed Eggplant Pickles Recipe provided by Recipes 4U
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