Sweet Potato Chips Recipe
1 lb yams or sweet potatoes --
1 sliced 1/8 thick
2 tbsp safflower oil
2 tbsp spicy vegetable seasoning
1 like mrs. dash
2 tbsp garlic salt
1 tsp paprika
Place sliced potatoes in a bowl, sprinkle with oil and mix thoroughly.
Spread the potatoes in a single layer on a non-stick baking sheet and
sprinkle with vegetable seasoning and garlic salt. Bake for 12-15
minutes in a preheated 450F oven unitl nicely browned. Serve
Recipe By : Garlic Recipes
From: owner-Mm-Recipes@idiscover.Net O
to Vegetable Recipes
Food Tips of the Week
Dieting made easy
As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
Some lower carbohydrate diet guidlines:
* Use soy flour or soy baking mix.
When you need to use flour for baking, substitute soya flour or a bake mix like Atkins baking mix. In most cases, you may change your favorite recipes that use conventional wheat flour to use these low carbohydrate alternatives.
* Make low carbohydrate breadcrumbs for breadcrumb coated foods.
Whilst you can sometimes buy low carb breadcrumbs, you can make them at home by using reduced carbohydrate bread. All you have to do is simply toast the reduced carb bread in a pre-heated oven on a baking tray. Once it is well toasted, whizz it in your food processor or blender. Keep in an airtight jar.
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(includes apricots, red peppers & tomato)
Lycopene is a non-synthetic chemical compound and part of the carotenid family of phytochemicals. Lycopene is behind the deep red hue of quite a few foods.
Intrestingly, unlike many nutritional compounds, lycopene does not degrade if cooked, but is in fact increased in efficacy by being heated.
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Sweet Potato Chips Recipe from the Recipes 4U Collection
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