Sweet Potato Chips Recipe
Recipe
Ingredients
1 lb yams or sweet potatoes -- 1 sliced 1/8 thick 2 tbsp safflower oil 2 tbsp spicy vegetable seasoning 1 like mrs. dash 2 tbsp garlic salt 1 tsp paprika
Recipe
Preparation
Place sliced potatoes in a bowl, sprinkle with oil and mix thoroughly. Spread the potatoes in a single layer on a non-stick baking sheet and sprinkle with vegetable seasoning and garlic salt. Bake for 12-15 minutes in a preheated 450F oven unitl nicely browned. Serve immediately.
Recipe By : Garlic Recipes
From: owner-Mm-Recipes@idiscover.Net O
Servings:
1
Back
to Vegetable Recipes
Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some lower carbohydrate diet pointers:
* Understand the food labels
Watch out for food labeling that proclaims 'low carb' - check the real nutritional information on the reverse of the can or package. Quite a few are only slightly lower and in some instances still more than a competitors usual brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are exactly the same.
The brassica family, Healthy super foods that aid Dieting
(eg. Kale, Green beans, Mustard greens and Horseradish)
Vegetablesi in the brassica family are jam-packed with vitamins (eg.folate), minerals (selenium and potassium, amongst others), chlorophyll, fibre, indole-3-carbinol and isothiocyanates..
Amongst numerous other health giving properties, a few of these nutrients are believed to help reduce the cancer risk.
Sweet Potato Chips Recipe from the Recipes 4U Collection
You no longer need waste money on dear recipe cooking books or high meals in poncy dining establishments, just search out & print out the recipe that you have chosen and before you know it, you will be cooking good food to amaze your family in the comfort of your own home
|