Tomato Sauce For Moussaka Recipe
3 tbsp vegetable oil
1/2 cup finely chopped onion
1 clove garlic, peeled and crushed
15 oz can tomato sauce
6 oz can tomato paste minus 3 tablespoon, s
2 tsp sugar
1/2 tsp dried thyme leaves
1/2 tsp dried rosemary leaves
1/2 tsp salt
1/4 tsp pepper
1. Place oil and onions in a deep, 1 1/2-quart, heat-resistant,
non-metallic casserole. Heat, uncovered, in Microwave Oven 3 minutes
or until onions are tender. 2. Add remaining ingredients; stir to
combine well. Heat, covered, in Microwave Oven 6 minutes or until
to Vegetable Recipes
Food Tips of the Week
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The problems associated with reduced carbohydrate diets
Its extremely popular, but it is truly safe and healthy for you?
Moreover, it has been suggested that the kidneys may come under too much strain and that the resultant change in blood acidity levels causes bone loss, but some of the studies trying to test the theory have failed to find evidence of damaged kidneys or bone damage.
Increased consumption of animal-based products may lead into elevated consumption of saturated fat and cholesterol, which most authorities believe will increase the risk of heart disease.
Flavonoid rich foods
(inlcudes olive oil, spinach, adzuki bean & coriander)
The flavonoids which exist in these natural foods are thought by nutritionalists to have properties in preventing cancer.
Experts researching the medical effects of flavonoids believe they may well also have many health giving capabilities, including, but not limited to, anti-allergic and antiplatelet activities..
The majority of these are also low in calories, so are ideal for including in your diet.
Tomato Sauce For Moussaka Recipe provided by Recipes 4U
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