Torrejas De Maiz Tierno (Fresh Corn Fritters) Recipe
Recipe
Ingredients
3 cup corn, sweet, cut from the cob
1/4 cup flour, all-purpose
2 tbsp sugar, brown, light
1/2 tsp salt
1 tsp habanero hot sauce
1 large eggs, lightly beaten
2 tbsp cheese, cheddar, grated
1/4 cup oil, vegetable
HEAT SCALE = MILD
Recipe
Preparation
Gently but thoroughly combine the corn and its liquid with the
flour, sugar, salt and hot sauce. Blend in the egg and cheese. Stir
the batter well. Heat the oil to 265F and drop in the batter by
teaspoonfuls. Fry until golden brown on all sides. Drain on paper
towels and serve very hot.
Servings:
24
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Food Tips of the Week
Weight loss hints and tips
In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
The case against reduced carb diets
Its popular as hell, but it is truly safe and healthy for you?
Eating more animal-based products could lead into increased consumption of saturated fat and cholesterol, which a good number of authorities believe will increase the chance of heart conditions.
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Superfoods containing flavonoids
(inlcudes olive oil, brussels sprouts, soy and chamomile)
The flavonoids which exist in these types of food are thought to have properties in helping to prevent cancer.
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Most also have a low calorie count, so make sure you add them to your weight loss regime.
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