Torrejas De Maiz Tierno (Fresh Corn Fritters) Recipe
3 cup corn, sweet, cut from the cob
1/4 cup flour, all-purpose
2 tbsp sugar, brown, light
1/2 tsp salt
1 tsp habanero hot sauce
1 large eggs, lightly beaten
2 tbsp cheese, cheddar, grated
1/4 cup oil, vegetable
HEAT SCALE = MILD
Gently but thoroughly combine the corn and its liquid with the
flour, sugar, salt and hot sauce. Blend in the egg and cheese. Stir
the batter well. Heat the oil to 265F and drop in the batter by
teaspoonfuls. Fry until golden brown on all sides. Drain on paper
towels and serve very hot.
to Vegetable Recipes
Food Tips of the Week
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
The argument against low carb diets
Its extremely popular, but it is truly safe for you?
Most of the negative side effects stated, such as tiredness, bowel disorders, or headaches seem to pass quickly, but critics contend that low carb diets are not without permanently harmful side effects.
Whilst there is some evidence that indicates that reduced carbohydrate diets may help eliminate fat, some of this evidence has proved to be controversial between nutrition experts, and their safety record has been brought into question
Lycopene rich foods
(includes apricots, red bell peppers & tomato puree)
The phytochemical lycopene is a simple compound used to color foods and part of the carotenid family. This chemical is accountable for the dark red color of a good number of fruit, vegetables and pulses.
Fortunately, unlike numerous healthy agents, this useful phytochemical does not become less effective if heated during cooking, but is noticeably enhanced by being cooked.
Its most interesting nutritional contribution is that it behaves as an antioxidant and appears to help lower the risk of cancer.
Lycopene is the most potent fighter of singlet oxygen, which is correlated with skin aging. It is also thought to prevent the progression of atherosclerosis.
Torrejas De Maiz Tierno (Fresh Corn Fritters) Recipe Collection
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