Cranberry Ginger Tea Recipe


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Cranberry Ginger Tea Recipe from the Recipes 4U Collection

 

Cranberry Ginger Tea Recipe

Recipe Ingredients

1/2 cup ginger, fresh, thinly sliced
1/2 cup cranberries,fresh, rinsed
1 pinch nutmeg
1/2 cup cranberry juice
2 mint sprigs

Recipe Preparation

In a medium sized bowl, pour boiling water over ginger and
cranberries. Cover and let stand 20 minutes. Strain, add nutmeg and
cranberry juice and stir. Serve warm or chilled over ice cubes.
Garnish with mint.

SERVES: 2 Preparation time: 25 minutes

SOURCE: _Berries_ by Robert Berkeley

 

 

Servings: 2

 

 

 

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Dieting tips

If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some low carbohydrate diet pointers:


* Don't skip meals Most reduced carbohydrate recipes are, errmm.., low in carbs. Your body must have energy, and carbs are a very efficient source of energy. A lower carbohydrate diet requires more care in managing your energy intake, as any energy contributed by non-carbohydrate sources is far slower to act.

Foods containing allyl sulfides
( includes pickled shallots, leeks and spring onions)

The onion, leek and garlic family of foods is rich in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is not much scientific proof at hand, allyl sulfides are also believed to aid in antiinflammatory effect, arteriosclerosis and physical exhaustion.

Foods containing allyl sulfides also have a low calorie count, so should be included in your weight loss program.






Cranberry Ginger Tea Recipe from the Recipes-4U Collection

You can now stop spending your hard earned cash on high-priced recipe cookery books or high meals in posh restaurants, just search out & print the recipe that take your fancy and start cooking good food to delight your friends in the comfort of your own kitchen


This Cranberry Ginger Tea Recipe is one of our Vegetarian Recipes, which come from submissions from our readers and public domain sources. Obviously, as there are more than 50,000 recipes in the cookbook it would be a seriously difficult task to try out every single one, so take care and plan carefully. If you spot any thing that looks wrong, please let us know.


 

Cranberry Ginger Tea Recipe

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