Dandelion Salad With Mustard Greens Vinaigret Recipe


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Dandelion Salad With Mustard Greens Vinaigret Recipe another great recipe from Recipes 4U

 

Dandelion Salad With Mustard Greens Vinaigret Recipe

Recipe Ingredients


DANDELION SALAD

2 each red serrano or anaheim - chiles
1/3 lb sunflower sprouts
20 each ears baby corn
12 each radishes
2 lb dandelion greens, washed & - stemme, d

MUSTARD GREENS VINAIGRETTE

1 each bunch nustard greens, washed - & st, emmed
1 cup sunflower oil
2 tbsp herb-flavored vinegar
1/2 tsp salt
1/4 tsp black pepper

Recipe Preparation

Slice the chiles diagonally, remove seeds and veins, and stick small
bunches of sprouts through the pieces. Remove the husks and silk from
the corn. Bring a small pot of water to boil and cook the corn in it
1 minute. Drain, rinse in cold water, and cool. (If using canned
corn, simply drain and rinse) Wash and slice radishes. To make
vinaigrette, place mustard greens in a blender and add the remaining
ingredients. Blend until smooth. Toss with salad greens and serve.

 

 

Servings: 6

 

 

 

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Dieting tips

In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some reduced carb diet tips:


* You can create really great smoothies using low carb yogurt. Admittedly, itís not technically cooking, but if you really love smoothies you can make them with low carb yogurt and fruit. Clearly, you should make sure you use only fruit that is low in carbohydrates and use all of the fruit as the fiber is beneficial.

Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)

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Dandelion Salad With Mustard Greens Vinaigret Recipe from Recipes 4U

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This Dandelion Salad With Mustard Greens Vinaigret Recipe is one of our Vegetarian Recipes, which have been assembled from visitor submissions and open source collections. Of course, as there are over 50,000 recipes in our cookbook it is impossible to prepare every single recipe, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If a recipe appears to be wrong, please let us know.


 

Dandelion Salad With Mustard Greens Vinaigret Recipe

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