Deep-Fried Tofu With Peanut Sauce Recipe
Recipe
Ingredients
1 lb tofu, pressed 2 each garlic cloves, chopped 1 each cilantro root, chopped 3 each dried red chilies, soaked & - chopp, ed, seeded 1/2 tsp salt 3/4 cup rice vinegar 1/4 cup sugar 1/2 cup peanuts, finely chopped 2 cup peanut -=or=- vegetable oil
GARNISH
2 tsp cilantro leaves, chopped 2 tsp red pepper flakes
Recipe
Preparation
Cut the tofu into cubes 1" X 1" X 1 1/2". Set aside.
Make a paste of the garlic, cilantro root, chili peppers & salt. Add the vinegar & mix.
Dissolve the sugar in 1/4 c hot water & add it to the paste along with the peanuts. Sprinkle with cilantro leaves & red pepper flakes.
Put the oil in a wok & heat until hot. Deep-fry the tofu for 5 minutes until it becomes light brown. Drain on paper towels.
Place tofu on a serving plate with the peanut sauce next to it. Use the sauce as a dip. Serve either hot or at room temperature.
NOTE: Apparently you can buy tofu already deep-fried. If using this product, then only deep-fry it again for 1 minute.
Puangkram C. Schmitz & Michael J. Worman, "Practical Thai Cooking"
Servings:
6
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Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
The argument against reduced carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Moreover, it has been proposed that the kidneys can become stressed and that the resultant change in blood acid levels can result in the loss of bone, but some of the scientifc research trying to test the theory have struggled to find any evidence of damaged kidneys or bone damage.
Although there is evidence that proves that low carbohydrate diets can help with your diet, some of this some research has proved to be controversial among nutritionists, and their relative safety has been the cause of great debate
Brassicas, Super foods that aid Dieting
(includes Arugula, Celery, Mustard greens and Chinese cabbage)
Known as cruciferous vegetables, these are jam-packed with vitamins (including vitamin c and folate), minerals (including potassium and selenium), fibre, chlorophyll and antioxidents.
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Deep-Fried Tofu With Peanut Sauce Recipe Category
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