Double Melon Soup Recipe
Recipe
Ingredients
1 small cantaloupe, peeled, seeded & - chop, ped 2 tbsp orange juice 1 tsp orange rind, grated 2 tbsp sweet sherry 1/2 each honeydew melon, peeled, - seeded &, chopped 2 tbsp lemon juice 3 tbsp mint, chopped 1 mint sprigs, to garnish
Recipe
Preparation
Puree the cantaloupe with the orange juice, orange rind & the sherry. Cover & chill for at least 3 hours.
Puree the honeydew melon with the lemon juice & mint. Cover & chill for at least 3 hours.
Pour equal amounts of each melon mixture into chilled serving bowls for a pretty half orange, half green effect. Garnish with mint sprigs & serve chilled.
Pamela Westland, "Fruit"
Servings:
6
Back
to Vegetarian Recipes
Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
The problems associated with low carb diets
Its extremely popular, but it is really safe for you?
The majority of the undesirable side-effects reported, such as feeling tired, diarrhea, constipation, or headaches seem to pass quickly, but critics contend that low carb diets are not without serious long term side effects.
Moreover, it has been proposed that the kidneys may come under too much strain and that a related change in blood acidity levels can lead to bone damage, but some of the scientifc research trying to test the hypothesis have struggled to find significant evidence of damage to the kidneys or loss of bone.
Foods containing allyl sulfides
( includes pickled shallots, leeks and spring onions)
The onion, leek and garlic family of foods is rich in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is not much scientific proof at hand, allyl sulfides are also believed to aid in antiinflammatory effect, arteriosclerosis and physical exhaustion.
Foods containing allyl sulfides also have a low calorie count, so should be included in your weight loss program.
Double Melon Soup Recipe collected for you by Recipes 4U
You can now save money on dear recipe books or expensive nights out in over-priced eating establishments, just find and print the recipe that take your fancy and before you know it, you will be preparing good food to delight your family in the convenience of your own home
|