Galloping Horses -- Vegetarian Version Recipe


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Galloping Horses -- Vegetarian Version Recipe from Recipes 4U

 

Galloping Horses -- Vegetarian Version Recipe

Recipe Ingredients

1 1/2 tbsp garlic, chopped
1 1/2 tsp cilantro root, chopped
1 tsp sake
16 each peppercorns, whole or ground
4 tbsp vegetable oil
10 oz fresh shiitake mushrooms, - thinly, sliced

SEASONINGS

2 tbsp soy sauce
1 1/2 tbsp sugar
3/4 cup peanuts, chopped
1 large pineapple, peeled

GARNISH

3 each red chili peppers, seeded & - cut i, nto slivers
1 whole fresh cilantro leaves

Recipe Preparation

Using a blender or mortar & pestle, blend the garlic, cilantro roots,
sake & peppercorns into a paste. Add the vegetable oil to a skillet
over medium heat. Add the paste & stir-fry until the aroma is
released, a few seconds. Add the shiitake & stir-fry until cooked.

Add all the seasonings & fry until the sugar is blended into the
mixture. Remove from the heat & let cool.

Slice pineapple into 1/2" thick rings & then cut the rings into 1/2"
X 1 1/2" chunks.

Put a small amount of the cooled stir-fry mixture on each pineapple
chunk. Decorate each "horse" with a few slivers of chili & a cilantro
leaf.

VARIATION: Replace the pineapple with either navel oranges or firm
avocado slices.

Puangkram C. Schmitz & Michael J. Worman, "Practical Thai Cooking"

 

 

Servings: 6

 

 

 

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Losing weight

Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some lower carb diet tips:
* Make low carb bread crumbs for deep fried or oven baked foods. While you may be able to buy reduced carb bread crumbs, you may make them at home by simply using reduced carbohydrate bread. Simply toast the reduced carbohydrate bread in a gas or electric oven on a baking tray. Once it is well browned, process it in your blender. Keep in a tupperware jar or container.

* Use soya flour or baking mix. When you require flour for baked goods, substitute soy flour or a soya baking mix such as Atkins soy baking mix. In most cases, you may adapt your most popular recipes that use standard wheat flour to use these alternatives.

Foods containing allyl sulfides
( includes pickled shallots, white onions and spring onions)

The onion and garlic family of foods is high in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is precious little scientific proof available, allyl sulfides are also thought by many experts to help with blood circulation, sterilization and physical exhaustion.

Foods containing allyl sulfides also help you lose weight, so are ideal for including in your weight loss program.






Galloping Horses -- Vegetarian Version Recipe - more fine recipes from Recipes 4U

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This Galloping Horses -- Vegetarian Version Recipe is one of our Vegetarian Recipes, which have been collected from visitor submissions and open source collections. Obviously, with in excess of 50,000 recipes in our cookbook it would be a seriously difficult task to prepare and eat every recipe on our website, so take care and don`t trust the information implicitly. If you spot any thing that looks wrong, please tell us.


 

Galloping Horses -- Vegetarian Version Recipe

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