Garlic Buttered Nuts Recipe


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Garlic Buttered Nuts Recipe from Recipes 4U

 

Garlic Buttered Nuts Recipe

Recipe Ingredients

8 oz shelled almonds, cashews, or - pean, uts, or a mixture
2 tbsp margarine
1 tbsp oil
3 each garlic cloves, crushed
1 salt

Recipe Preparation

Loosen and remove the almond skins by pouring boiling water over them
and refreshing in cold water. Rub the brown skins off the peanuts.
Melt the butter and oil with the garlic in a heavy frying pan and
toss the nuts in it over a moderate heat for 3 to 5 minutes or until
they are crisp and golden.

Drain on kitchen paper towels and sprinkle with rock salt. Serve warm.

VARIATION: For Devilled Garlic Nuts, add a little cayenne to the salt.

Sophie Hale, "The Great Garlic Cookbook"

 

 

Servings: 8

 

 

 

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Food Tips of the Week

Advice on losing weight

Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some lower carbohydrate diet tips:


* Don't skip meals Most low carbohydrate recipes are, errmm.., low in carbs. Your body must have energy, and carbs are a fast acting energy source. A reduced carb diet needs great care in managing your energy intake, as any energy contributed by protein and fat is much slower acting.

Foods containing allyl sulfides
( includes garlic, onions and spring onions)

The alliaceae family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is very little real proof published, allyl sulphides are also thought to aid in blood circulation, arteriosclerosis and fatigue.

Foods containing allyl sulfides are also good for weight loss, so should be included in your weight loss regime.






Garlic Buttered Nuts Recipe provided by Recipes 4U

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This Garlic Buttered Nuts Recipe is one of our Vegetarian Recipes, which are collected from submissions from our readers and `free to use` sources. It goes without saying that, as we have over 50,000 recipes it is impossible to prepare and test every recipe on our site, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any mistakes, let us know.


 

Garlic Buttered Nuts Recipe

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