Gazpacho Salad Mold With Avocado-Lime Mayonna Recipe
Recipe
Ingredients
4 cup tomato juice 1 tsp ground red pepper 3/4 tsp salt, or to taste 1/4 tsp black pepper 1 tsp sugar (if desired) 4 tbsp agar flakes 1/2 cup finely chopped onion 1/2 cup finely chopped celery or- cucumber 2 each fresh chili peppers - stemmed, seed, ed & minced
AVOCADOLIME MAYONNAISE
2 medium avocados, just barely ripe 1 each garlic clove, minced 1/4 cup strained fresh lime juice 1/4 cup vegetable oil 1/2 tsp salt 1/2 tsp sugar 2 tbsp finely chopped cilantro
Recipe
Preparation
In a heavy saucepan over medium heat, combine tomato juice with ground red pepper, salt, black pepper and sugar (if using). Add agar flakes. Cook and stir mixture until agar is completely dissolved. Remove from heat and let cool 15 minutes. Stir in chopped onions, celery or cucumber and minced chili peppers. Pour mixture into lightly greased 5-cup mold and refrigerate until chilled and set. Serve slices on a bed of shredded romaine lettuce, with a generous dollop of Avocado-Lime Mayonnaise.
For Avocado-Lime Mayonnaise: In a food processor, blend avocados with garlic until smooth. Add lime juice and process until thoroughly combined. With machine running, gradually add oil to mixture until well blended and thick. Season to taste with salt and sugar. Refrigerate until ready to serve. Just before serving, blend in chopped cilantro.
Copyright 1995 Karen Mintzias
Servings:
8
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Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
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The brassicas, Superfoods that also help your Your diet
(eg. Arugula, Brussels sprouts, Turnips and Napa)
Vegetablesi in the brassica family are full of vitamins (eg.folate and vitamin c), minerals (including potassium and selenium), fibre, chlorophyll, antioxidents and isothiocyanates.
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