Gazpacho Salad Mold With Avocado-Lime Mayonna Recipe
4 cup tomato juice
1 tsp ground red pepper
3/4 tsp salt, or to taste
1/4 tsp black pepper
1 tsp sugar (if desired)
4 tbsp agar flakes
1/2 cup finely chopped onion
1/2 cup finely chopped celery or- cucumber
2 each fresh chili peppers - stemmed, seed, ed & minced
2 medium avocados, just barely ripe
1 each garlic clove, minced
1/4 cup strained fresh lime juice
1/4 cup vegetable oil
1/2 tsp salt
1/2 tsp sugar
2 tbsp finely chopped cilantro
In a heavy saucepan over medium heat, combine tomato juice with
ground red pepper, salt, black pepper and sugar (if using). Add agar
flakes. Cook and stir mixture until agar is completely dissolved.
Remove from heat and let cool 15 minutes. Stir in chopped onions,
celery or cucumber and minced chili peppers. Pour mixture into
lightly greased 5-cup mold and refrigerate until chilled and set.
Serve slices on a bed of shredded romaine lettuce, with a generous
dollop of Avocado-Lime Mayonnaise.
For Avocado-Lime Mayonnaise: In a food processor, blend avocados with
garlic until smooth. Add lime juice and process until thoroughly
combined. With machine running, gradually add oil to mixture until
well blended and thick. Season to taste with salt and sugar.
Refrigerate until ready to serve. Just before serving, blend in
Copyright 1995 Karen Mintzias
to Vegetarian Recipes
Food Tips of the Week
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The problems associated with reduced carb diets
Its all the rage, but it is really safe for you?
Many studies over recent years have proved that eating excess animal fats causes greater risk of cancer, coronary disease and other serious illnesses.
Although there is strong evidence that suggests that low carb diets may help with your weight loss program, some of this strong evidence has proved to be controversial among nutritionists, and their safety record has been challenged
(inlcudes citrus fruits, brussels sprouts, scarlet runner bean and cayenne)
The flavonoids found in these natural foods are thought by nutritionalists to have properties in fighting cancer.
Nutritionalists researching the medical effects of flavonoids think they also have many other benefits to our health, amongst them, antiviral and antioxidant powers.
Most also have a low calorie count, so should be a part of every weight loss program.
Gazpacho Salad Mold With Avocado-Lime Mayonna Recipe - Recipes 4u
You no longer need waste money on dear recipe cookery books or pricey meals in posh restaurants, just find & print the recipe that meets your requirements and start preparing great food to delight your family in the comfort of your own kitchen