Grapefruit Carrot Cocktail Recipe
3 medium carrots, coarsely chopped & cooked
4 cup grapefruit juice, fresh
1 1/2 tbsp grenadine
1 ginger, ground crushed ice
In a blender, puree the carrots with the reserved liquid for as few
seconds. Add the grapefruit juice, grenadine, a pinch of ground
ginger and the crushed ice and blend until frothy. Serve immediately.
MAKES: 5 CUPS or 1 1/4 LITRES SOURCE: _The Non-Drinkers Drink Book_ by
to Vegetarian Recipes
Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some lower carbohydrate diet pointers:
* Replace sugar with splenda.
Most recipes that require sugar can be changed to make use of splenda. It is much lighter so you will need to do a bit of trial and error and it might not work in every case, but it does a decent job once you have it cracked.
Superfoods containing carotenes
(includes paprika, turnip greens and winter squash)
These natural foods are rich in carotenes (alpha and beta) believed to play a major part in minimizing the risk of cancer, spefically cancer of the stomach. Many are low in calories, so should be a part of every weight loss program.
Grapefruit Carrot Cocktail Recipe Index
You can now stop spending your hard earned cash on over priced recipe cooking books or expensive nights out in swanky dining establishments, just discover & print the recipe that you have chosen and before you know it, you will be preparing good food to delight your friends in the convenience of your own kitchen