Grapefruit Carrot Cocktail Recipe
Recipe
Ingredients
3 medium carrots, coarsely chopped & cooked
4 cup grapefruit juice, fresh
1 1/2 tbsp grenadine
1 ginger, ground crushed ice
Recipe
Preparation
In a blender, puree the carrots with the reserved liquid for as few
seconds. Add the grapefruit juice, grenadine, a pinch of ground
ginger and the crushed ice and blend until frothy. Serve immediately.
MAKES: 5 CUPS or 1 1/4 LITRES SOURCE: _The Non-Drinkers Drink Book_ by
Betty Rollin
Servings:
5
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Food Tips of the Week
Losing weight
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
The argument against reduced carb diets
Its popular as hell, but it is truly safe for you?
Increased consumption of animal-based products may lead into high consumption of saturated fat and cholesterol, which many authorities believe will increase the chance of heart problems.
Moreover, it has been suggested that the kidneys can be given too much work to do and that the resulting change in blood acidity causes bone loss, but some of the scientific studies testing the theory have failed to find significant evidence of damage to the kidneys or bone damage.
Superfoods containing carotenes
(includes carrots, collard greens and tomato puree)
These orange and green healthy plants contain alpha-carotene and beta-carotene thought to help in helping stop cancer, spefically cancer of the esophagus. A good number are low in calories, so should be included in every weight loss regime.
Grapefruit Carrot Cocktail Recipe Index
You can now stop spending your hard earned cash on over priced recipe cooking books or expensive nights out in swanky dining establishments, just discover & print the recipe that you have chosen and before you know it, you will be preparing good food to delight your friends in the convenience of your own kitchen
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