Grapefruit Carrot Cocktail Recipe


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Grapefruit Carrot Cocktail Recipe another great recipe from Recipes 4U

 

Grapefruit Carrot Cocktail Recipe

Recipe Ingredients

3 medium carrots, coarsely chopped & cooked
4 cup grapefruit juice, fresh
1 1/2 tbsp grenadine
1 ginger, ground crushed ice

Recipe Preparation

In a blender, puree the carrots with the reserved liquid for as few
seconds. Add the grapefruit juice, grenadine, a pinch of ground
ginger and the crushed ice and blend until frothy. Serve immediately.

MAKES: 5 CUPS or 1 1/4 LITRES SOURCE: _The Non-Drinkers Drink Book_ by
Betty Rollin

 

 

Servings: 5

 

 

 

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Food Tips of the Week

A few tips on healthy eating

In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some low carbohydrate diet pointers:


* Read food labels Don't trust the food label that boasts 'low carb' - check the real nutritional information on the reverse of the can or packet. Many are only a little lower and in some cases still more than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are identically the same.

Carotenoid foods
(includes paprika, rose hip puree and tomato ketchup)
These colorful healthy superfoods have high levels of carotenes thought to play a role in minimizing the chances of contracting, particularly of the esophagus. A good number also have a low calorie count, so should be included in your diet system.






Grapefruit Carrot Cocktail Recipe Index

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This Grapefruit Carrot Cocktail Recipe is one of our Vegetarian Recipes, which came to us from our own collection and public domain sources. Obviously, as there are over 50,000 recipes in the cookbook it is not practical to try out every single one, so please take care, and double check everything before cooking that special meal and use common sense. If a recipe appears to be wrong, let us know.


 

Grapefruit Carrot Cocktail Recipe

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