Sesame Yam Sticks Recipe


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Sesame Yam Sticks Recipe from the Recipes 4U Collection

 

Sesame Yam Sticks Recipe

Recipe Ingredients

2 large yams
1/2 cup sesame seeds
1 tbsp corn or sesame oil

Recipe Preparation

Boil or bake yams until soft but not mushy. Let cool or refrigerate
overnight.

Peel and cut yams into pieces about 2" x 1/2" x 1/2".

Roll yam sticks in sesame seeds, pressing to make seeds stick.

Saute in oil for one minute on each side, drain and cool.

Serve cool or broil briefly to crisp sticks and serve hot.

Per serving: 227 cal; 6 g prot; 17 mg sod; 26 g carb; 12 g fat; 0 mg
chol; 48 mg calcium

Vegetarian Gourmet, Autumn 1992/MM by DEEANNE

 

 

Servings: 4

 

 

 

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Dieting tips

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Sesame Yam Sticks Recipe - more haute cuisine from Recipes 4u

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This Sesame Yam Sticks Recipe is one of our Vegetarian Recipes, which come from submissions from site visitors and public domain sources. It goes without saying that, as we have more than 50,000 recipes in our cookbook it would be a massive culinary exercise to prepare every single recipe on our web site, so please take care, and double check everything and use common sense. If you spot any mistakes, please let us know.


 

Sesame Yam Sticks Recipe

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