Sorrel Borscht Recipe
Recipe
Ingredients
4 cup water
2 medium potatoes, diced
2 sprigs dill
3 scallions, diced
1 lb sorrel, steamed & chopped
1/4 cup fresh lemon juice
1/4 tsp salt
1/2 tsp black pepper
2 tbsp brown sugar
2 eggs
1 cup cold water
1 cup sour cream
1 chopped fresh dill
1 chopped cucumbers
Recipe
Preparation
In a soup pot, bring the water, potatoes, dill & scallions to a
medium boil & cook for 5 minutes. Add the chopped sorrel & lemon
juice, salt, pepper & sugar. Simmer for 10 minutes. Remove from
heat & discard the dill sprigs.
In a large bowl, beat the eggs with the cold water till ight. Very
slowly pour 2 cups of the hot stock into the egg mixture, stirring
constantly to prevent curdling. Then pour egg mixture back into the
soup pot, stirring thoroughly. Chill until very cold, at least 3
hours.
Just before serving, whisk in the sour cream & garnish with dill. Top
with cucumbers.
"Sundays at Moosewood Restaurant"
Servings:
6
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to Vegetarian Recipes
Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some low carbohydrate diet tips:
* Don't forget the fiber
Cutting the carbohydrates in your diet usually leads to fiber reduction also. Look out for reduced carb recipes that are rich in fiber to redress this.
* Use reduced carbohydrate chocolate bars for cookies and muffins.
If you have taken the time to convert your tasty chocolate chip cookie or chocolate muffins recipe using soya flour, it would be crazy to put in those high carbohydrate full-sugar chocolate. Break up a reduced carbohydrate choccie bar into little pieces and use that as an alternative.
Superfoods rich in flavonoids
(inlcudes garlic, fennel, kidney bean & peppermint)
The nutrients known as flavonoids which exist in these natural foods are believed to have properties as anti-carcinogens.
Nutritionalists looking into the medical effects of flavonoids think they may well have most other health giving capabilities, including anti-dermatitis and antiplatelet properties.
The majority of these are also low in calories, so should be included in every diet.
Sorrel Borscht Recipe - Recipes 4u
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