Split Pea Hummus Recipe


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Split Pea Hummus Recipe another great recipe from Recipes 4U

 

Split Pea Hummus Recipe

Recipe Ingredients

1 cup dried green split peas
1/2 cup tahini
1 tbsp olive oil
1/3 cup lemon juice
2 garlic cloves, minced
1 1/2 tsp dried mint
4 tbsp ; water

Recipe Preparation

Cook the split peas in 3 cups of water for 45 to 60 minutes on the
stovetop, or 8 to 12 minutes in a pressure cooker.

Place all ingredietns in a food processor and blend until smooth and
creamy, adding enough water to achieve desired consistency. Yields: 2
1/2 cups.

Serve at room temperature.

Per tablespoon: 27 cal; 1 g prot; 1 mg sod; 2 g carb;
2 g fat; 0 mg chol; 3 mg calcium

Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE

 

 

Servings: 1

 

 

 

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Split Pea Hummus Recipe - more haute cuisine from Recipes 4u

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This Split Pea Hummus Recipe is one of our Vegetarian Recipes, which have been assembled from submissions from site visitors and public domain sources. Of course, with over 50,000 recipes in the collection it would be a massive culinary exercise to try out every recipe in the collection, so please take care, and double check everything before cooking that special meal and plan carefully. If a recipe appears to be wrong, please let us know.


 

Split Pea Hummus Recipe

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