Stuffed Mushrooms (Veg Times) Recipe
8 large mushrooms
3 tbsp olive oil
3/4 lb tomatoes, peeled & finely - chopped
1 garlic clove, crushed
1 bunch scallions, thinly sliced
3 tbsp chopped fresh chives
1 salt & pepper to taste
1/2 tbsp lemon juice
Pre-heat oven to 350F. Wipe mushrooms clean. Remove stems & save for
another use. Lightly oil baking sheet with 2 tb oil & lay mushrooms
on it stalk side up. Pour 1/2 ts olive oil over each one & bake for
20 minutes. Remove from oven & set aside to cool.
Combine tomatoes, garlic & scallions on a chopping board & chop unil
reduced to a puree. Put in a bowl & stir on the chives & salt &
pepper. Stir in the rest of the oilve oil & lemon juice. Fill each
mushroom cap & serve.
"Vegetarian Times" December, 1991
to Vegetarian Recipes
Food Tips of the Week
Weight loss hints and tips
In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
The problems associated with reduced carbohydrate diets
Its extremely popular, but it is truly safe for you?
Moreover, it has been proposed that the kidneys can become overworked and that the resulting change in acid levels in the blood can lead to bone loss, but some of the scientifc research testing the hypothesis have failed to find significant evidence of damage to the kidneys or bone damage.
Even though there is strong evidence that illustrates that reduced carbohydrate diets can help eliminate fat, some of this some anecdotal evidence has resulted in many arguments between nutrition experts, and their safety record has been challenged
Foods containing carotenes
(includes paprika, collard greens and tomato puree)
These orange and green natural foods are rich in carotenes believed by nutritionalists play a key role in minimizing the risk of cancer, particularly cancers of the stomach and lesophagus. A good number also have a low calorie count, so should be included in every weight loss program.
Stuffed Mushrooms (Veg Times) Recipe collected for you by Recipes 4U
You can now stop spending your hard earned cash on overpriced recipe cook books or exorbitant nights out in swanky dining establishments, all you have to do is discover & print the recipe that take your fancy and start preparing great meals to amaze your family in the comfort of your own kitchen