Tempeh Party Spread (Temspr) Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Tempeh Party Spread (Temspr) Recipe from the Recipes 4U Cookbook

 

Tempeh Party Spread (Temspr) Recipe

Recipe Ingredients

8 oz tempeh, ready to eat * cut small
1/4 cup water
1 tbsp tahini
1 tbsp tamari
1 tsp garlic powder
1/2 tsp cumin
1/4 tsp paprika
1/4 tsp tumeric
1/2 cup minced black olives
1/2 cup minced onion

Recipe Preparation

* Follow instructions on your tempeh to make it ready to eat; the
tempeh I make is already pre-cooked and it is made with soybeans and
barley.

Directions: Add all ingredients except the last two to a food
processor and process until smooth. Then add the last two, mix by
hand and then form into ball. Chill for at least two hours.

Serve with veggies or crackers.

Comments and/or improvements are welcome. Gunter Pfaff, 73740,2515

 

 

Servings: 12

 

 

 

Back to Vegetarian Recipes



Food Tips of the Week

Losing weight

Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
The argument against low carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Most of the unpleasant side-effects claimed, like general tiredness, bowel disorders, or bad headaches are only temporary, but critics contend that low carbohydrate diets are not without serious long term side effects.
Whilst there is considerable evidence that suggests that reduced carb diets may help with your diet, some of this anecdotal evidence has resulted in much debate between nutrition gurus, and their safety record has been the cause of great debate
Foods high in flavonoids
(inlcudes cranberry, asparagus, garden pea & coriander)

The nutrients known as flavonoids discovered in these fruit and vegetables are believed to be good in preventing cancer.
Specialists looking into the medical effects of flavonoids believe that they could have numerous other health giving capabilities, including anti-asthma and antiplatelet activities..
Most are also low in calories, so are ideal for including in your diet.






Tempeh Party Spread (Temspr) Recipe Collection from Recipes 4U

You no longer need waste money on over-priced recipe books or high meals in over-priced eating establishments, just search out & print out the recipe of your choice and start preparing great meals to amaze your friends in the comfort of your own home


This Tempeh Party Spread (Temspr) Recipe is one of our Vegetarian Recipes, which come from submissions from our readers and `free to use` sources. Clearly, as there are over 50,000 recipes in the cookbook it would be a massive culinary exercise to prepare and eat every single one, so take care and don`t trust the information implicitly. If a recipe appears to be wrong, please tell us.


 

Tempeh Party Spread (Temspr) Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.