Toasted Almonds Recipe
4 tbsp olive oil
1 1/2 cup almonds, blanched
1/4 tsp cumin
Warm the oil in a heavy skillet, add the almonds & saute over the low
heat until they are golden brown. Take care not to burn them. Drain
on paper towels. Sprinkle with cumin & a little salt.
VARIATION: Add raisins or dried fruit.
Mary Salloum, "A Taste of the Mediterranean: Vegetarian Style" From:
to Vegetarian Recipes
Food Tips of the Week
Dieting made easy
As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
The problems associated with reduced carbohydrate diets
Its all the rage, but it is truly safe for you?
Reducing carbohydrates might mean missing out on required nutrients from 'good' carbohydrate foods which should be part of any well adjusted diet, specifically those obtained from vegetables, fruits and grains.
Increased consumption of animal-based products might lead into elevated consumption of saturated fat and cholesterol, which most authorities believe will increase the probability of coronary problems.
Foods rich in flavonoids
(inlcudes lettuce, asparagus, scarlet runner bean & cayenne)
The nutrients known as flavonoids found in these natural foods are believed to be good in fighting cancer.
Researchers studying the medical effects of flavonoids believe that they may well also have numerous health benefits, including antiviral and anti-platelet capabilities.
Most also have a low calorie count, so are ideal for including in your diet system.
Toasted Almonds Recipe collected for you by Recipes 4U
You can now stop spending your hard earned cash on over-priced recipe cookery books or high meals out in swanky dining establishments, all you have to do is find and print out the recipe that you have chosen and commence cooking good food to amaze your friends in the convenience of your own kitchen