Tofu Ranch Dip Recipe
2 package mori-nu silken tofu
1/4 cup apple cider vinegar
1 a little water if necessary
1 to make it creamier
1 package hidden valley salad
I have served this at parties, and no one seemed to be aware that it
wasn't REAL Ranch dip ; )
Tastes just like I remember. Vegans beware, I think that I remember
that there was some kind of milk by-product like whey or something in
it, but if you avoid dairy for allergies, it doesn't seem to bother
From: LEA TALLEY <LIVANMERKEST@msuvx2.memphis.edu> Fatfree Digest
[Volume 9 Issue 23] July 14, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
to Vegetarian Recipes
Food Tips of the Week
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
The argument against reduced carb diets
Its extremely popular, but it is truly safe for you?
Remember, one point that is frequently overlooked, it is very hard (though not totally impossible) for vegetarians to adopt a reduced carb diet.
Whilst there is some evidence that suggests that low carbohydrate diets may help with your diet, some of this considerable evidence has resulted in many arguments between nutrition experts, and their safety record has been the cause of great debate
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The onion family of vegetables is high in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is too little scientific proof available, allyl sulphides are also thought by nutritionalists to reduce problems with blood circulation, arteriosclerosis and insomnia.
Foods containing allyl sulfides also help you lose weight, so make sure you add them to your diet system.
Tofu Ranch Dip Recipe - more haute cuisine from Recipes 4u
You can now save money on over-priced recipe cook books or expensive meals out in swanky dining establishments, all you have to do is discover and print the recipe that meets your requirements and before you know it, you will be preparing great meals to delight your family in the convenience of your own home