Tofu Ranch Dip Recipe
Recipe
Ingredients
2 package mori-nu silken tofu
1/4 cup apple cider vinegar
1 a little water if necessary
1 to make it creamier
1 package hidden valley salad
1 dressing
Recipe
Preparation
I have served this at parties, and no one seemed to be aware that it
wasn't REAL Ranch dip ; )
Tastes just like I remember. Vegans beware, I think that I remember
that there was some kind of milk by-product like whey or something in
it, but if you avoid dairy for allergies, it doesn't seem to bother
mine YMMV.
From: LEA TALLEY <LIVANMERKEST@msuvx2.memphis.edu> Fatfree Digest
[Volume 9 Issue 23] July 14, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
Servings:
1
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to Vegetarian Recipes
Food Tips of the Week
Losing weight
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some reduced carbohydrate diet guidlines:
* Use soy flour or bake mix.
When you require flour for baking, repalce it with soya flour or a baking mix like Atkins baking mix. In most situtations, you may adapt your favorite recipes that use conventional wheat flour to use these low carbohydrate alternatives.
Flavonoid foods
(inlcudes onion, asparagus, soya and thyme)
The large family of compounds known as flavonoids discovered in these types of food are believed to have properties in helping to prevent cancer.
Nutritionalists looking into the properties of flavonoids think that they also have numerous health giving properties, amongst them, anti-viral and anti-inflammatory capabilities.
Most are also good for weight loss, so are ideal for including in your weight loss program.
Tofu Ranch Dip Recipe - more haute cuisine from Recipes 4u
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