Tofu Ranch Dip Recipe
2 package mori-nu silken tofu
1/4 cup apple cider vinegar
1 a little water if necessary
1 to make it creamier
1 package hidden valley salad
I have served this at parties, and no one seemed to be aware that it
wasn't REAL Ranch dip ; )
Tastes just like I remember. Vegans beware, I think that I remember
that there was some kind of milk by-product like whey or something in
it, but if you avoid dairy for allergies, it doesn't seem to bother
From: LEA TALLEY <LIVANMERKEST@msuvx2.memphis.edu> Fatfree Digest
[Volume 9 Issue 23] July 14, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
to Vegetarian Recipes
Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
Some low carbohydrate diet tips:
* Don't ignore the fiber
Reducing the carbohydrates in your diet usually results in reduction in fiber as well. Look at reduced carbohydrate recipes that are high in fiber to redress this.
* Use reduced carb chocolate bars for chocolate muffins.
If you have converted your best loved chocolate chip cookie or muffins recipe using soya flour, you donít want to add in those high carbohydrate 'real' chocolate. Break up a low carbohydrate bar of chocolate into little pieces and use that in its place.
Superfoods containing carotenes
(includes parsley, collard greens and tomato puree)
These vegetables and fruits contain the carotenoids believed by many play a key role in helping stop cancer, particularly those cancers involving the esophagus and stomach. Most are also low in calories, so you should add them to your weight loss program.
Tofu Ranch Dip Recipe - more haute cuisine from Recipes 4u
You can now save money on over-priced recipe cook books or expensive meals out in swanky dining establishments, all you have to do is discover and print the recipe that meets your requirements and before you know it, you will be preparing great meals to delight your family in the convenience of your own home